Directions:
- Heat oven to 350°F
- If crumbles are frozen, microwave crumbles in medium bowl on high for 1-1/2 minute
- Add all remaining ingredients except ketchup; mix lightly. Let stand 5 minute.
- Shape into loaf in 8-inch pie plate; top with ketchup.
- Bake35 minute or until center is done (160ºF).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 599.22 Kcal (2509 kJ) | ||
| Calories from fat | 98.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.93g | 17% | |
|---|---|---|---|
| Cholesterol | 169.17mg | 56% | |
| Sodium | 764.72mg | 32% | |
| Potassium | 2487.87mg | 53% | |
| Total Carbs | 70.84g | 24% | |
| Sugars | 20.51g | 82% | |
| Dietary Fiber | 1.91g | 8% | |
| Protein | 57.01g | 114% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 13.6mg | 76% | |
| Calcium | 342.1mg | 34% | |
| Amount Per 100 g | |||
| Calories | 262.54 Kcal (1099 kJ) | ||
| Calories from fat | 43.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.79g | 17% | |
|---|---|---|---|
| Cholesterol | 74.12mg | 56% | |
| Sodium | 335.06mg | 32% | |
| Potassium | 1090.04mg | 53% | |
| Total Carbs | 31.04g | 24% | |
| Sugars | 8.98g | 82% | |
| Dietary Fiber | 0.84g | 8% | |
| Protein | 24.98g | 114% | |
| Vitamin C | 2.5mg | 10% | |
| Iron | 6mg | 76% | |
| Calcium | 149.9mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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