39 soy flour quick Recipes

  • Carrot Quick Bread with Cream Cheese Frosting
    all-purpose flour, whole wheat flour, soy flour and
    17 More
    all-purpose flour, whole wheat flour, soy flour, quick-cooking oats, ground cinnamon, baking powder, baking soda, salt, brown sugar, butter, softened, water, egg, whole milk, vanilla extract, shredded carrot, golden raisins, style cream cheese, softened, powdered sugar, fresh lemon juice
    20 ingredients
  • High Protein, High Fiber Blueberry Muffins
    soy flour, quick oats and
    11 More
    soy flour, quick oats, wheat bran (i use quaker natural bran flakes), whole wheat flour, ground flax seeds, cream of tartar, baking soda, cinnamon, egg whites, low-fat milk, low-fat plain yogurt (i use organic balkan style), honey (or cane sugar), frozen blueberries
    30 min, 13 ingredients
  • Quick & Easy Honey Chicken
    flour, salt, cayenne pepper and
    7 More
    flour, salt, cayenne pepper, boneless skinless chicken thighs, butter, brown sugar, honey, lemon juice, soy sauce, curry powder
    55 min, 10 ingredients
  • Quick Homemade Gluten
    gluten flour, garlic powder, ground ginger and
    7 More
    gluten flour, garlic powder, ground ginger, water or 1 1/4 cups vegetable stock, lite tamari or 3 tbsp braggs liquid aminos, liquid amino acids or 3 tbsp soy sauce, toasted sesame oil (optional), water, tamari or 1/4 cup soy sauce, kombu (a type of seaweed), gingerroot (optional)
    1 hour 20 min, 10 ingredients
  • Quick Scallion Pancakes
    salt, fresh ground pepper, scallions , about 1 lb, egg and
    3 More
    salt, fresh ground pepper, scallions , about 1 lb, egg, soy sauce (i use low sodium ), flour, peanut oil or 2 tbsp canola oil or 2 tbsp olive oil
    20 min, 7 ingredients
  • Quick and Easy Chicken Fajitas
    beer , they say to use mexican dark but i used budweiser and
    16 More
    beer , they say to use mexican dark but i used budweiser, soy sauce, lime , the juice of the, canola oil, worcestershire sauce, garlic cloves, crushed, chicken breast, skinless, boneless , cut into 1/2 inch strips, onion, sliced thinly, green bell pepper, seeded and sliced, red bell pepper, seeded and sliced, salt, red pepper, canola oil, flour tortillas, jalapeno, thinly sliced, cilantro, chopped, salsa
    31 min, 17 ingredients
  • Quick and Easy Sicilian Meatloaf
    lean ground beef, dry bread crumbs, dry onion soup mix and
    11 More
    lean ground beef, dry bread crumbs, dry onion soup mix, barbecue sauce, garlic, minced, egg, all-purpose flour, ground black pepper to taste, deli ham , or as needed, shredded swiss cheese , or as needed, ketchup, mustard, brown sugar, soy sauce
    1 hour 20 min, 14 ingredients
  • Quick Asian-Style Wrap Sandwiches
    sesame oil, minced garlic, torn fresh cilantro and
    6 More
    sesame oil, minced garlic, torn fresh cilantro, mixed cabbage and carrot coleslaw mix, diced chicken breasts or 1 shredded chicken breast, hoisin sauce, peanut sauce, spicy, soy sauce, flour tortillas
    9 min, 9 ingredients
  • Faye's Awesome, Wholesome Pancake/Waffle Mix
    old fashioned oats or 2 cups quick oats and
    8 More
    old fashioned oats or 2 cups quick oats, oat bran or 2 cups oat flour, soy flour (or combination of both) or 2 cups soy protein (or combination of both), spelt flour or 2 cups whole wheat flour, non-fat powdered milk, splenda sugar substitute, baking powder, salt, baking soda
    30 min, 9 ingredients
  • Gluten Free Quick Bread (egg and Dairy Free, Too) Gluten Free Quick Bread (egg and Dairy Free, Too)
    soy flour, cornmeal, brown rice flour, baking powder, salt and
    3 More
    soy flour, cornmeal, brown rice flour, baking powder, salt, honey, applesauce, water
    1 hour , 8 ingredients
  • Gf  rye  Quick Muffins Gf rye Quick Muffins
    rice flour, soy flour, potato starch, sweet rice flour and
    11 More
    rice flour, soy flour, potato starch, sweet rice flour, tapioca flour, xanthan gum, sugar, salt, baking powder, powdered milk, water, oil, eggs, vinegar, caraway seed
    20 min, 15 ingredients
  • Chewy Oatmeal Fruit Bars Chewy Oatmeal Fruit Bars
    whole wheat flour, soy flour, quick-cooking rolled oats and
    7 More
    whole wheat flour, soy flour, quick-cooking rolled oats, brown sugar , packed, salt (optional), flax seeds (optional), oil or 1/2 cup butter, applesauce, apricot preserves or 1 cup your favorite preserves, nuts (optional) or 1/4 cup coconut (optional)
    40 min, 10 ingredients
  • Jaime's Quick Burrito Jaime's Quick Burrito
    flour tortillas , burrito size and
    4 More
    flour tortillas , burrito size, soy cheddar cheese , soy station brand, onion, chopped, salsa , chi chi s medium thick and chunky, refried beans , no lard, no transfat
    5 ingredients
  • Quick Ham And Veggie Quiche Quick Ham And Veggie Quiche
    cooked ham, cubed, zucchini squash, grated, carrot, grated and
    11 More
    cooked ham, cubed, zucchini squash, grated, carrot, grated, onion, diced, butter, vegetable oil, eggs, milk (can be substituted with 2 tbsp of sour cream and 1/4 cup of seltzer water), flour (substitute with soy or gluten flour if counting carbs!), salt, black pepper, parsley (dry or fresh, chopped ), dill (dry of fresh, chopped), shredded parmesan cheese
    30 min, 14 ingredients
  • Modified Pumpkin Protein Cookies Modified Pumpkin Protein Cookies
    quick oats, soy flour, baking soda, baking powder, salt and
    8 More
    quick oats, soy flour, baking soda, baking powder, salt, ground cinnamon, pumpkin, canola oil, water, egg whites, molasses, crystallized ginger
    14 ingredients
  • Quick Caribbean Pineapple Chicken Quick Caribbean Pineapple Chicken
    pineapple and
    12 More
    pineapple, boneless skinless chicken breast halves, slightly pounded, vegetable oil, garlic cloves, flour, water, honey, soy sauce, lime , juice of, coconut extract, ground red pepper, minced cilantro (optional), crushed red pepper flakes (optional)
    35 min, 13 ingredients
  • Quick Garlic Naan for the Grill (Breadmachine) Quick Garlic Naan for the Grill (Breadmachine)
    warm water, salt, agave nectar, coconut oil and
    5 More
    warm water, salt, agave nectar, coconut oil, vegan sour cream or 1/3 cup soy yogurt, all-purpose flour, yeast, head roasted garlic (i roast mine in the toaster oven for about 25 minutes, wrapped in oil-greased foil), coconut oil, extra for brushing naan
    50 min, 9 ingredients
  • Vegan Meatballs (No Tvp or Soy) Vegan Meatballs (No Tvp or Soy)
    cooked lentils and
    11 More
    cooked lentils, cooked brown rice (i used short grain for texture), rolled oats (not quick cooking ), wheat germ, soy sauce, nutritional yeast flakes, whole wheat flour, fresh parsley, minced, balsamic vinegar, garlic, minced, onions, minced, extra virgin olive oil
    40 min, 12 ingredients




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