170713 southwest meatballs corn black salsa Recipes
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rice vinegar, canola oil, juice of 1 lime and22 Morerice vinegar, canola oil, juice of 1 lime, juice of 1 orange, ancho chile powder, spanish paprika, ground cinnamon, allspice, chile de arbol or cayenne, garlic, finely chopped, two 3-lb chickens, each cut into 8 pieces, kosher salt and freshly ground black pepper, grilled corn , black bean and quinoa relish, recipe follows, special equipment : 1 cup wood chips, soaked for at least 2 hours, kosher salt and freshly ground black pepper, quinoa, green onions, canola oil, ears grilled corn , kernels removed, black beans, drained, rinsed well and drained again, extra-virgin olive oil, juice of 1 lime, chopped fresh cilantro, chopped fresh oregano1 hour , 25 ingredients
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Southwest Meatballs with Warm Corn-Black Bean Salsaraw) extra lean ground beef, egg whites and11 Moreraw) extra lean ground beef, egg whites, eq . to 1 slice) whole-wheat bread crumbs, sea salt, black pepper, olive oil, frozen yellow corn, black beans, drained and rinsed well, diced tomatoes, low sodium chicken broth, fresh lime juice, ground cumin, chopped fresh parsley ( or cilantro)13 ingredients
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Southwest Chicken and Black Bean Casseroleboneless skinless chicken breasts and7 Moreboneless skinless chicken breasts, walmart corn and black bean salsa, black beans, frozen sweet corn, thawed, flour tortillas, shredded mexican blend cheese, ground cumin, celery salt40 min, 8 ingredients
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Corn Avocado Salsafrozen roasted corn, black eye peas drained and11 Morefrozen roasted corn, black eye peas drained, whole tomatoes, whole avocado, green onions, fresh cilantro to taste, red wine vinegar, olive oil, cumin, minced garlic, pepper, salt, lime juice to taste5 min, 13 ingredients
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Black Bean, Roasted Corn and Goat Cheese Quesadillascorn kernels, chavrie soft-type goat cheese and10 Morecorn kernels, chavrie soft-type goat cheese, cilantro, chopped, olive oil, onion, chopped, garlic cloves, minced (think i did 3 or 4), salsa, ground cumin, canned black beans, undrained, corn tortillas, salsa verde, nonfat sour cream35 min, 12 ingredients
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Black Beans and Corn With Salsa Dressingblack beans, rinsed and drained, whole kernel corn, cooked and8 Moreblack beans, rinsed and drained, whole kernel corn, cooked, sweet red pepper , cut into 1/2 -inch pieces (3/4cup), stalk celery & leaves, sliced (2/3 cup), cilantro or 1 tbsp parsley, snipped, lettuce leaf (optional), avocado, pitted, peeled, and sliced (optional), salsa, sour cream, mayonnaise10 min, 10 ingredients
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Black Bean and Corn Roll Upscorn and black bean salsa, cheddar cheese, shredded and3 Morecorn and black bean salsa, cheddar cheese, shredded, cream cheese, taco seasoning, frozen pie crust, thawed14 min, 5 ingredients
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Corn & Bean Salsablack beans drained and9 Moreblack beans drained, frozen white corn (or white and yellow ), tomatoes chopped, purple onion or vidalia onion chopped, apple cider vinegar, olive oil, salt, pepper, sugar, minced garlic15 min, 10 ingredients
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Southwest Beef Shanks & Black Beansblack beans , sorted and washed and14 Moreblack beans , sorted and washed, yellow onions , coursely chopped, chopped tomatoes with juice, diced green anaheim chilies, garlic cloves, minced, beef broth (homade is best), cumin, freshly ground, mexican oregano (not as sweet as mediterranean), kosher salt, smoked chipotle chile in adobo, finely minced (1 chili, not 1 can! if you don tsp like hot chilies it would be wise to experiment but do use a bit, t), beef shanks , trimmed of fat, masa harina (if you can tsp find but do look for the it s worth the effort.) or 1/4 cup yellow cornmeal (if you can tsp find but do look for the it s worth the effort.), key limes , juice of, key limes , zest of, hominy, drained and rinsed9 hour 30 min, 15 ingredients
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Black Bean Tortilla Meltscorn tortillas, salsa , medium as desired and6 Morecorn tortillas, salsa , medium as desired, lime, cut into wedges, black beans, rinsed and drained, taco seasoning mix, fresh cilantro, fresh minced, green chilies, chopped and undrained, cheddar cheese or 1 cup monterey jack cheese, shredded10 min, 8 ingredients
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Black Bean Chili Dipblack beans rinsed, drained, & mashed and6 Moreblack beans rinsed, drained, & mashed, canned whole kernel corn drained, salsa, water, chili powder, sharp cheddar or pepper jack cheese, canned green chiles drained7 ingredients
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Black Bean Chili Dipblack beans drained, corn drained, salsa, water and3 Moreblack beans drained, corn drained, salsa, water, chili powder, sharp cheddar cheese, green chilies drained7 ingredients
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