Amount Per 1 Serving
Calories	155.42 Kcal (651 kJ)
Calories from fat	96.88 Kcal
		% Daily Value*
Total Fat	10.76g	17%
Cholesterol	7.2mg	2%
Sodium	153.73mg	6%
Potassium	344.75mg	7%
Total Carbs	13.54g	5%
Sugars	1.9g	8%
Dietary Fiber	3.32g	13%
Protein	3.2g	6%
Vitamin C	29.1mg	48%
Iron	0.7mg	4%
Calcium	32.1mg	3%

Amount Per 100 g
Calories	141.67 Kcal (593 kJ)
Calories from fat	88.3 Kcal
		% Daily Value*
Total Fat	9.81g	17%
Cholesterol	6.57mg	2%
Sodium	140.12mg	6%
Potassium	314.23mg	7%
Total Carbs	12.34g	5%
Sugars	1.73g	8%
Dietary Fiber	3.02g	13%
Protein	2.92g	6%
Vitamin C	26.5mg	48%
Iron	0.6mg	4%
Calcium	29.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.3

Points
4

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

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