57229 south beach thai soup Recipes
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canola oil, fresh ginger, minced, onion, thinly sliced and8 Morecanola oil, fresh ginger, minced, onion, thinly sliced, reduced-sodium chicken broth, red pepper flakes, head napa cabbage, thinly sliced (about 3 cups), shrimp, peeled and deveined, asian fish sauce, lime zest, lime juice, fresh cilantro, chopped or 1/2 cup chopped scallion27 min, 11 ingredients
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low sodium chicken broth, fresh lemon juice and8 Morelow sodium chicken broth, fresh lemon juice, scallions, white and green parts thinly sliced and keep separate, fresh ginger, thinly sliced, serrano peppers or 1 jalapeno pepper, quartered lengthwise, light coconut milk , can, shrimp, peeled and deveined, tomatoes, quartered and chopped , with their juices, chili-garlic sauce, fish sauce40 min, 10 ingredients
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shallot, chopped, chopped fresh ginger, garlic, minced and7 Moreshallot, chopped, chopped fresh ginger, garlic, minced, vegetable broth, coconut milk, cilantro, chopped, lemon , juice of, drops chili sauce , to taste, soy sauce (the original called for thai fish sauce), fresh spinach leaves or 1 cup sugar snap peas or 1 cup snow peas or 1 cup water chestnuts or 1 cup black mushrooms29 min, 10 ingredients
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water, salt, lemongrass, stalks cut into 1-inch lengths and8 Morewater, salt, lemongrass, stalks cut into 1-inch lengths, serrano chilies, sliced, fresh ginger, canned sliced bamboo shoot, drained and rinsed, unsweetened coconut milk, tamari or 1 tbsp soy sauce, lime , juice of, cooked jasmine rice, chopped fresh thai basil, for garnish40 min, 11 ingredients
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thai red curry paste (i use thai kitchen and i use about ... and7 Morethai red curry paste (i use thai kitchen and i use about half of a 4 oz jar), coconut milk, fish sauce, brown sugar, bamboo shoots (canned, drained and rinsed ), water chestnuts (canned, drained and rinsed ), cooked chicken or 1/2-1 lb pork or 1/2-1 lb shrimp (peeled and deveined) or 1/2-1 lb tofu (**note -- using any meat is optional. i have lightly fried some tofu and used that instead for a mea), cooked jasmine rice35 min, 8 ingredients
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broth, stalk of lemon grass, lime (juice, and zest) and13 Morebroth, stalk of lemon grass, lime (juice, and zest), garlic cloves, ginger root, chicken broth, water, a lb of shrimp (shells ), spring onions, a orange pepper, serrano or thai bird chili cut into quarters (i didn tsp seed the chili but you may want to), curry powder, soup ingredients, chicken breast cut into bite size pieces, a lb of shrimp, ramen noodles (discard the packet)25 min, 16 ingredients
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thai kitchen pure coconut milk and5 Morethai kitchen pure coconut milk, thai kitchen red curry paste, thai kitchen premium fish sauce, brown sugar, assorted fresh vegetables, cut into 1 inch pieces (like cauliflower , red bell pepper,onions,eggplant, mushrooms, zucchini, peas, or your favorite combi), bamboo shoots, rinsed and drained1 hour , 6 ingredients
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South Beach Asian Cole Slawsouth beach ranch dressing, no-sugar-added peanut butter and3 Moresouth beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts3 hour 10 min, 5 ingredients
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South Beach Taco Soupextra lean ground beef, chopped onion, water and7 Moreextra lean ground beef, chopped onion, water, diced tomatoes with juice, kidney beans, with liquid, tomato sauce, taco seasoning, cheddar cheese, shredded (optional), plain yogurt (optional), avocado , slices (optional)40 min, 10 ingredients
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Thai Soupchicken breast cut into 1 in pieces, chicken stock and9 Morechicken breast cut into 1 in pieces, chicken stock, sambal olek, thai chillis chopped, garlic chopped, fish sauce, fresh lime juice, handful of chopped cilantro, lemon grass white part only crushed, in piece of galangal cut into slices, oil11 ingredients
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Healthy Un-Stuffed Pepper Soup (South Beach Friendly)extra lean ground beef (or ground turkey) and6 Moreextra lean ground beef (or ground turkey), green bell peppers, diced, onion, diced, tomato soup, low-sodium low-fat beef broth, diced tomatoes (i like petite diced, could also use crushed), cooked brown rice30 min, 7 ingredients
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Patrick's South Beach Low-Carb Chicken Bakeolive oil, broccoli floret, diced chicken breast and6 Moreolive oil, broccoli floret, diced chicken breast, dry roasted almonds, chopped, condensed cream of chicken soup (not low-fat ), mayonnaise (not low-fat ), grated low-fat cheddar cheese, lemon juice, parsley flakes1 hour , 9 ingredients
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Ground Beef & Sauerkraut Soupextra lean ground beef (less than 10% fat) and14 Moreextra lean ground beef (less than 10% fat), olive oil (depends on your pan), onion, chopped, garlic, minced, chicken stock (or 1 14 oz. can chicken broth), beef broth (2 14-oz cans), diced tomatoes with juice, canned, sauerkraut, undrained, water (optional), brown sugar (use splenda for south beach diet), worcestershire sauce, dried bay leaves, parsley, minced (1-2 tsp dried parsley), rubbed sage, fresh ground black pepper1 hour 10 min, 15 ingredients
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Thai Coconut Soup With Lemon Grass And Chicken Dum...thai coconut soup, soup base , recipe follows and24 Morethai coconut soup, soup base , recipe follows, coconut milk, salt and pepper, lime juice , to taste, sugar , to taste, chicken dumplings , recipe follows, noodles , soaked in water until softened, carrots , cut into julienne, leeks , cut into julienne, thai chiles, stems removed , split in half lengthwise, seeded, soup base, lobster or fish stock, chili paste, lemon grass, cut into 2 inch sticks, fresh thai basil leaves, thai bird chile, chicken dumplings, ground lean chicken, minced garlic, minced ginger, mushroom soy sauce, fish sauce, potato starch, freshly ground black pepper1 hour , 26 ingredients
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Thai Coconut Soup with Lemon Grass and Sugarcane Chicken Dumplingssoup base , recipe follows, coconut milk and23 Moresoup base , recipe follows, coconut milk, kaffir lime leaves, salt and pepper, lime juice , to taste, palm sugar , to taste, sugarcane chicken dumplings , recipe follows, noodles , soaked in water until softened, carrots , cut into julienne, leeks , cut into julienne, thai chiles, stems removed , split in half lengthwise, seeded, kaffir lime leaves , cut in a thin chiffonade, lobster stock, chili paste, lemon grass, cut into 2 inch sticks, fresh thai basil leaves, thai bird chile, ground lean chicken, minced garlic, minced ginger, mushroom soy sauce, fish sauce, potato starch, freshly ground black pepper, sugarcane sticks1 hour 5 min, 25 ingredients
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Lemon Thai Soup With Shrimpseafood stock, onion, garlic, jalapeno, flour, sesame oil and8 Moreseafood stock, onion, garlic, jalapeno, flour, sesame oil, lemon , zest of, ginger, thai seasoning, cilantro, green onion, sweet soy sauce, lemons, juiced, shrimp1 hour 10 min, 14 ingredients
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Coconut Thai Soup- Vegan Styleolive oil, garlic cloves, leek, red onion, sweet onion and25 Moreolive oil, garlic cloves, leek, red onion, sweet onion, carrots, celery, orange lentils, split peas, stewed tomatoes (drained ), tomato, pineapple in juice, to taste (use half can (or more ), cream of coconut, coconut milk, water, vegetarian chicken bouillon cubes (no chicken base), fresh cilantro, stalk lemongrass, thai curry powder, salt, pepper, cayenne pepper, cinnamon, nutmeg, oregano, basil, thyme, garlic powder, bay leaf1 hour 15 min, 30 ingredients
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Tom Kai Gai - Thai Soupcoconut milk, unsweetened, chicken stock, stalk lemongrass and14 Morecoconut milk, unsweetened, chicken stock, stalk lemongrass, leaves kaffir lime leaves, fresh ginger, thinly sliced, thai chilies, garlic, fish sauce, sugar, fresh button mushrooms, chicken thighs, cilantro, red curry paste, limes, grape tomatoes, green onion, bell peppers30 min, 17 ingredients
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