Amount Per 1 Serving | |||
Calories | 362.09 Kcal (1516 kJ) | ||
Calories from fat | 190.2 Kcal | ||
% Daily Value* | |||
Total Fat | 21.13g | 33% | |
---|---|---|---|
Cholesterol | 40.18mg | 13% | |
Sodium | 473.57mg | 20% | |
Potassium | 455.1mg | 10% | |
Total Carbs | 30.9g | 10% | |
Sugars | 7.98g | 32% | |
Dietary Fiber | 3.54g | 14% | |
Protein | 12.79g | 26% | |
Vitamin C | 15.4mg | 26% | |
Vitamin A | 0.7mg | 25% | |
Iron | 68.3mg | 380% | |
Calcium | 87.4mg | 9% |
Amount Per 100 g | |||
Calories | 93.34 Kcal (391 kJ) | ||
Calories from fat | 49.03 Kcal | ||
% Daily Value* | |||
Total Fat | 5.45g | 33% | |
---|---|---|---|
Cholesterol | 10.36mg | 13% | |
Sodium | 122.08mg | 20% | |
Potassium | 117.31mg | 10% | |
Total Carbs | 7.97g | 10% | |
Sugars | 2.06g | 32% | |
Dietary Fiber | 0.91g | 14% | |
Protein | 3.3g | 26% | |
Vitamin C | 4mg | 26% | |
Vitamin A | 0.2mg | 25% | |
Iron | 17.6mg | 380% | |
Calcium | 22.5mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.