Thai Coconut Soup with Lemon Grass and Sugarcane Chicken Dumplings Recipe

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Thai Coconut Soup with Lemon Grass and Sugarcane Chicken Dumplings
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Ingredients:

Directions:

  1. Garnish:
  2. To the soup base, add the coconut milk and lime leaves. Bring to a boil, then lower to a simmer. Taste and adjust seasoning with salt, pepper, lime juice and sugar. Add the dumplings and simmer until done, about 3 minutes.
  3. Divide the softened glass noodles on four soup bowls. Place two dumplings crisscross on top of the noodles, leaning to the side of the bowl. Divide the soup onto the four bowls. Garnish each bowl with julienne of carrots, leeks, Thai chiles and lime leaf. Serve immediately.
  4. Soup Base:
  5. In a saucepan, combine the lobster stock, chili paste, lemon grass, Thai basil leaves and Thai bird chile and bring to a boil. Reduce until only 2 cups remain.
  6. Sugarcane Chicken Dumplings:
  7. In a mixing bowl, combine the ground chicken, garlic, ginger, soy sauce, fish sauce, potato starch and black pepper. Mix until well blended. Divide into 8 portions. Wrap each portion around the end of each sugarcane stick. Reserve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 362.09 Kcal (1516 kJ)
Calories from fat 190.2 Kcal
% Daily Value*
Total Fat 21.13g 33%
Cholesterol 40.18mg 13%
Sodium 473.57mg 20%
Potassium 455.1mg 10%
Total Carbs 30.9g 10%
Sugars 7.98g 32%
Dietary Fiber 3.54g 14%
Protein 12.79g 26%
Vitamin C 15.4mg 26%
Vitamin A 0.7mg 25%
Iron 68.3mg 380%
Calcium 87.4mg 9%
Amount Per 100 g
Calories 93.34 Kcal (391 kJ)
Calories from fat 49.03 Kcal
% Daily Value*
Total Fat 5.45g 33%
Cholesterol 10.36mg 13%
Sodium 122.08mg 20%
Potassium 117.31mg 10%
Total Carbs 7.97g 10%
Sugars 2.06g 32%
Dietary Fiber 0.91g 14%
Protein 3.3g 26%
Vitamin C 4mg 26%
Vitamin A 0.2mg 25%
Iron 17.6mg 380%
Calcium 22.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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