46256 south beach grilled rosemary steak Recipes
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fresh halibut or 1 lb scrod fish or 1 lb swordfish or 1 l... and7 Morefresh halibut or 1 lb scrod fish or 1 lb swordfish or 1 lb salmon or 1 lb tuna steak, cut into 16 1 inch thick cubes, green pepper , cut into strips, red pepper , cut into strips, red onion, cut into wedges, tomatoes, extra virgin olive oil, lime juice, freshly squeezed, dijon mustard28 min, 8 ingredients
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South Beach Grilled Rosemary Steakboneless beef roast , loins or 4 new york strip steaks and6 Moreboneless beef roast , loins or 4 new york strip steaks, fresh rosemary leaves, minced, garlic cloves, minced, extra virgin olive oil, lemon peel, grated, fresh coarse ground black pepper, fresh rosemary sprig (optional)35 min, 7 ingredients
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South Beach Asian Cole Slawsouth beach ranch dressing, no-sugar-added peanut butter and3 Moresouth beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts3 hour 10 min, 5 ingredients
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South Beach Marinated Flank Steakred onion, quartered, balsamic vinegar, capers, drained and5 Morered onion, quartered, balsamic vinegar, capers, drained, chopped fresh oregano, garlic cloves, minced, flank steaks, salt, fresh coarse ground black pepper15 min, 8 ingredients
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Grilled Rosemary Steaks (Sunny Anderson)new york strip steaks, 1-inch thick, salt and6 Morenew york strip steaks, 1-inch thick, salt, freshly ground black pepper, vegetable oil, fresh rosemary, cut in half, butter, salt, fresh rosemary30 min, 8 ingredients
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Grilled Rosemary Steakchopped fresh rosemary, grated lemon rind and6 Morechopped fresh rosemary, grated lemon rind, freshly ground black pepper, extravirgin olive oil, kosher salt, garlic cloves, minced, beef tenderloin steaks, trimmed (1 inch thick )8 ingredients
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Grilled Sirloin Steak with Summer Vegetable Ragout and Steak Friesolive oil, chopped garlic, chopped shallots, corn kernels and14 Moreolive oil, chopped garlic, chopped shallots, corn kernels, blue foot mushrooms, sliced (substitute white mushrooms or shiitake mushrooms), demi-glace, sun gold tomatoes, halved (substitute : any yellow cherry tomato), sweet 100 s tomatoes, halved, whole butter, idaho potato, raw spinach, red onion , julienned, ranch dressing , recipe follows, grilled sirloin steak, ranch dressing, steak sauce, pommery mustard, salt and pepper45 min, 18 ingredients
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Grilled Chicken and Roasted Red Pepper Roll-Up -South Beach Dietgrilled chicken breasts, thinly sliced , 3- 6 oz breasts and4 Moregrilled chicken breasts, thinly sliced , 3- 6 oz breasts, roasted red peppers , jar, leaves red leaf lettuce or 4 leaves green leaf lettuce, large, reduced-fat feta cheese, scallions, thinly sliced15 min, 5 ingredients
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Grilled Garlic Steak Saladsteak salad, beef boneless sirloin steak ; 1-1.5inc thick and12 Moresteak salad, beef boneless sirloin steak ; 1-1.5inc thick, red/yellow bellp peper cut into strips, sliced mushroom, pepper, salt, sized pieces of salad greens, spicy garlic dressing, olive oil, chopped fresh parsley, red wine vinegar, lemon juice, garlic, finely chopped, crushed red pepper25 min, 14 ingredients
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Grilled Rosemary Salmon Spedinirosemary (minced ), olive oil, garlic cloves, lemon zest and5 Morerosemary (minced ), olive oil, garlic cloves, lemon zest, lemon juice, salt, pepper, salmon (skinned & cut into 1 inch cubes ), tomatoes1 hour , 9 ingredients
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South of the Border Steakbeef round steak, 1/2 inch thick, instant meat marinade and7 Morebeef round steak, 1/2 inch thick, instant meat marinade, catsup, worcestershire sauce, red pepper sauce, refried beans, cheddar cheese, shredded, chili pepper (optional), potato chip (optional)50 min, 9 ingredients
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Grilled Salmon With Rosemary (South Beach Phase I)salmon, extra-virgin olive oil, fresh lemon juice, salt and5 Moresalmon, extra-virgin olive oil, fresh lemon juice, salt, fresh ground black pepper, garlic cloves, minced, fresh rosemary leaves, chopped or 1 tsp dried , crushed rosemary, rosemary sprig, fresh (optional), capers (optional)22 min, 9 ingredients
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Steak Au Poivre (South Beach)garlic cloves, 1 crushed and 1 minced and10 Moregarlic cloves, 1 crushed and 1 minced, peppercorns, crushed, lean beef tenderloin steaks, onion, chopped, green bell pepper , strips, red bell pepper , strips, yellow bell pepper , strips, beef bouillon granules, paprika, water, fat-free evaporated milk35 min, 11 ingredients
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South Beach Diet BLT Chicken Saladmixed salad greens and6 Moremixed salad greens, grilled chicken breast strips, oscar mayer brand, shredded reduced-fat sharp cheddar cheese, tomatoes , halves, red onion ring, turkey bacon , crisply cooked and cut into 1/4-in . pieces, low-fat ranch dressing10 min, 7 ingredients
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