17478 south beach steak diane Recipes

beef tenderloin , about, trans free margarine , i use smart balance, onion, minced, mushroom, sliced, garlic, minced, worcestershire sauce, mustard powder, lemon juice, dried parsley, fresh chives (to garnish ) (optional), salt, pepper

steak tomato, prepared pesto sauce, lowfat mozzarella cheese

steaks, fillets - 3/4-inch thick, salt, pepper, butter (divided ), dijon mustard, shallot, minced, garlic cloves, crushed, lemon juice, worcestershire sauce, fresh chives, minced, fresh parsley, minced

fresh halibut or 1 lb scrod fish or 1 lb swordfish or 1 lb salmon or 1 lb tuna steak, cut into 16 1 inch thick cubes, green pepper , cut into strips, red pepper , cut into strips, red onion, cut into wedges, tomatoes, extra virgin olive oil, lime juice, freshly squeezed, dijon mustard

top sirloin steaks or 2 lbs round steaks, cut 1/2 inch thick, good dry sherry (not cooking sherry!), chicken broth or 1/4 cup water, worcestershire sauce, snipped chives, dry mustard, unseasoned instant meat tenderizer (probably needed if you are using round steak) (optional), extra virgin olive oil, sliced cleaned mushroom, lightly sauteed in, extra virgin olive oil or 2 tsp butter, good brandy

unsalted butter, vegetable oil, thick) flatiron steaks (about 6 oz each), black-bean soup, scallions, chopped (1 cup), water, worcestershire sauce, madeira, dijon mustard, chopped flat-leaf parsley

rib eye steaks (1/2 in ), pepper, salt, butter (divided ), green onions, chopped, prepared mustard, lemon juice, worcestershire sauce, parsley, fresh chives, minced

steak fillets, garlic, crushed, freshly ground black pepper, butter, spring onions, finely chopped, dijon mustard, worcestershire sauce, brandy, cream, chopped fresh parsley

rib eye steaks (1/2 inch thick ), pepper, salt, chopped green onions, ground mustard, butter, divided, lemon juice, worcestershire sauce, minced fresh parsley, minced fresh chives, soy sauce

blade steaks, ground pepper, butter, onion, diced finely, worcestershire sauce, grand marnier (brandy will do), cream, parsley, chopped, garlic, chopped

sirloin steaks, pounded to about 1/3 inch thickness between wax paper, fine chopped shallots, worcestershire sauce, unsalted butter (no margarine), parsley, salt, fresh ground pepper

south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts

boneless beef roast , loins or 4 new york strip steaks, fresh rosemary leaves, minced, garlic cloves, minced, extra virgin olive oil, lemon peel, grated, fresh coarse ground black pepper, fresh rosemary sprig (optional)

red onion, quartered, balsamic vinegar, capers, drained, chopped fresh oregano, garlic cloves, minced, flank steaks, salt, fresh coarse ground black pepper

garlic cloves, 1 crushed and 1 minced, peppercorns, crushed, lean beef tenderloin steaks, onion, chopped, green bell pepper , strips, red bell pepper , strips, yellow bell pepper , strips, beef bouillon granules, paprika, water, fat-free evaporated milk

olive oil, boneless beef top sirloin steak , cut into thin slices, mild salsa, water, green bell pepper , cut into strips, black beans, drained and rinsed, lettuce leaves, shredded reduced-fat sharp cheddar cheese

filet mignon medallions, rinsed and patted dry, montreal steak seasoning (recommended : mccormick grill mates), unsalted butter, crushed garlic (recommended : christopher ranch), fresh sliced mushrooms, cognac, steak sauce (recommended : a-1), heavy cream, low-sodium beef broth (recommended : swanson), chives, finely chopped

sirloin steaks or 4 lb london broil, salt and pepper, canola oil , to saute steaks, butter, minced shallots, brandy , splash, dry vermouth , splash, dijon mustard, heavy cream, bay leaves, brown sauce