Grilled Rosemary Salmon Spedini Recipe

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Grilled Rosemary Salmon Spedini
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Ingredients:

Directions:

  1. Preheat grill to medium-high.
  2. Combine rosemary, oil, garlic, lemon zest, lemon juice, salt & pepper into a bowl. Add the salmon and toss to coat.
  3. Alternate salmon & tomatoes on skewers.
  4. Oil the grill rack and grill spedini carefully, turning once until salmon is cooked (4-6 minutes).
  5. *Serve Immediately!
  6. 4 servings: 2 skewers EACH.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.84 Kcal (799 kJ)
Calories from fat 61.43 Kcal
% Daily Value*
Total Fat 6.83g 11%
Cholesterol 94.1mg 31%
Sodium 723.35mg 30%
Potassium 557.79mg 12%
Total Carbs 3.73g 1%
Sugars 2.29g 9%
Dietary Fiber 0.86g 3%
Protein 29.2g 58%
Vitamin C 11.5mg 19%
Iron 1.2mg 7%
Calcium 80.2mg 8%
Amount Per 100 g
Calories 97.68 Kcal (409 kJ)
Calories from fat 31.44 Kcal
% Daily Value*
Total Fat 3.49g 11%
Cholesterol 48.17mg 31%
Sodium 370.25mg 30%
Potassium 285.51mg 12%
Total Carbs 1.91g 1%
Sugars 1.17g 9%
Dietary Fiber 0.44g 3%
Protein 14.95g 58%
Vitamin C 5.9mg 19%
Iron 0.6mg 7%
Calcium 41mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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