99536 south beach diet version chunky beef chili Recipes

beef tenderloin steaks, minced shallots, fresh rosemary, minced garlic, salt, ground black pepper, orange zest (optional), olive oil (approximate), white pearl onion

extra virgin olive oil, bell peppers, chopped, mushrooms, chopped, onion, chopped, celery ribs, chopped, garlic cloves, minced, chili powder, dried oregano, cumin, salt, pinto beans, no-salt-added diced tomatoes

olive oil, beef chuck, cut into 1 . 5 inch cubes, salt and pepper, onions, chopped, green peppers, chopped, jalapenos, finely chopped, garlic cloves, finely chopped, chili powder, ground cumin, dried oregano, diced tomatoes, reduced-sodium beef broth, lager beer, cooked pinto beans (optional) or 4 cups canned pinto beans (optional) or 4 cups canned kidney beans (optional), yellow cornmeal, unsweetened chocolate, finely chopped

boneless chuck roast , cut into 1/2 inch pieces, chili powder, tomato paste, beef broth, tomato sauce, garlic granules, salt, ground oregano, ground cumin, paprika, onion powder, ground black pepper, cayenne pepper, crushed tortilla chips, sour cream, shredded cheese, chopped onion

boneless chuck roast , cut into 1/2-inch pieces, chili powder, tomato paste, beef broth, tomato sauce, granulated garlic, salt, ground oregano, ground cumin, paprika, onion powder, ground black pepper, ground red pepper, cornbread sticks (optional), toppings: crushed tortilla chips , sour cream, shredded cheese, chopped onion

sirloin steaks, cut into 1/2-inch cubes, sweet italian sausage, casings removed, onion, coarsely chopped, jalapeno chile (ribs and seeds removed for less heat, if desired), salt & freshly ground black pepper, chili powder, ground cumin, dried oregano, whole canned tomatoes, yellow cornmeal, cinnamon stick, dried bay leaves, kidney beans, drained and rinsed

olive oil, beef chuck , well trimmed of fat and cut into 1 . 5 inch cubes, salt and pepper, onions, chopped, green peppers, chopped, jalapenos, finely chopped, garlic cloves, finely chopped, chili powder, ground cumin, dried oregano, diced tomatoes, reduced-sodium beef broth, pinto beans (optional) or 2 -4 cups canned (optional) or 2 -4 cups canned kidney beans (optional), unsweetened chocolate, finely chopped

extra virgin olive oil, extra lean ground beef, chili powder, cayenne, green bell pepper, diced, onion, diced, garlic cloves, minced, dried oregano, tomato paste, no-salt-added diced tomatoes , with juices, black beans, drained and rinsed, pinto beans, drained and rinsed, no-salt-added tomato sauce

south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts

chunky beef vegetable soup, prep time : 15 minutes cook time: 8 hours makes: 8 to 9 servings, reynolds slow cooker liner, vegetable juice, water, beef for stew, cut in 1-inch cubes, frozen mixed vegetables, potatoes, peeled and cubed, onion, chopped, ketchup, beef-flavor instant bouillon, pepper

egg substitute, low fat cottage cheese, chopped green bell pepper, chopped onion, mild shredded reduced-fat cheddar cheese, thick n chunky salsa

olive oil, boneless beef top sirloin steak , cut into thin slices, mild salsa, water, green bell pepper , cut into strips, black beans, drained and rinsed, lettuce leaves, shredded reduced-fat sharp cheddar cheese

flank steaks, lime juice, chili powder, salt, sweet onion, minced, fresh cilantro, chopped

spaghetti squash, no-sugar-added spaghetti sauce, mozzarella cheese, lean ground beef or ground turkey, if u wish

ground cinnamon, ground ginger, ground cumin, salt, chili powder, egg whites, unsalted roasted soybeans, roasted edamame, pecan pieces, walnut pieces, raw almonds

fully cooked boneless beef roast , with gravy, diced tomatoes with green chilies, black beans, rinsed, drained, water, chili powder, ground red pepper, chopped fresh cilantro, chopped onion, shredded cheddar cheese, sour cream

dried pinto beans, chopped onion, chopped green pepper, garlic, minced, reduced-calorie ketchup, no-salt-added tomatoes, chopped, no-salt-added tomato sauce, chili powder, salt, pepper

worcestershire sauce, parsley, chopped, chili powder, garlic powder, salt and pepper, minced dried onion, ground pepper, hot sauce, extra lean ground beef, low-fat cheddar cheese, cut into 4 pieces