75 soup with peppers feta and Recipes

butter, spinach, washed and stalks removed, chicken stock, garlic, ground nutmeg, origanum, flour, salt, ground pepper, feta cheese, cream (optional) or 100 ml plain low-fat yogurt (optional)

roasted red bell peppers, low-sodium chicken broth, minced garlic, dried oregano, dried basil, heavy cream, crumbled feta cheese

extra virgin olive oil, garlic cloves, chopped small, onion, chopped small, all-purpose flour, tomato paste, chicken broth (or stock) or 2 cups vegetable broth (or stock), canned diced tomatoes, chopped fresh oregano or 1 tsp dried oregano, chopped fresh basil or 1 tsp dried basil, granulated sugar, salt, black pepper, crumbled feta cheese

spinach (thawed ), artichoke hearts, drained and chopped, vegetable stock, onion (chopped ), butter, half-and-half (i use fat free), cream of mushroom soup (undiluted ), feta cheese (low fat ), salt and pepper

butter, olive oil, onion, chopped, garlic, minced, roma (plum) tomatoes, peeled and chopped, clam juice, dry white wine, dried oregano, salt, pepper, crumbled feta cheese, shrimp - peeled and deveined, chopped fresh parsley

fire-roasted red peppers with their juices, sherry vinegar, kosher salt, black pepper, extra-virgin olive oil, parsley , olive oil, minced bell peppers, toasted coriander seeds, caper berries, feta, or minced hard-boiled egg

boneless skinless chicken breasts, feta cheese, crumbled, spinach leaves , about 5/6 per breast depending on the size of chicken and size, roasted red peppers, garlic powder, eggs, beaten, breadcrumbs (you can use plain or garlic if preferred), lipton recipe secrets savory herb with garlic soup mix, toothpicks, salt and black pepper (to season), oil (for frying )

onion, chopped, garlic, minced, olive oil, roasted red peppers, diced tomatoes, chicken broth, dried basil, fat free feta cheese, nonfat milk, feta, for garnish

ripe tomatoes, cut into 1/2-inch dice, seedless european cucumber, cut into 1/2-inch dice, red onion, chopped, olive oil, red wine vinegar, savory herb with garlic soup mix, fresh dill, chopped, fresh ground black pepper, crumbled feta cheese, parsley

roasted red peppers, drained, olive oil, chopped onion, garlic, minced, sliced mushrooms, dried thyme, dried oregano, bay leaves, reduced-sodium vegetable broth, low-fat milk, chopped fresh basil, salt and cayenne pepper, feta cheese

roasted red bell peppers, crumbled feta cheese, low-sodium chicken broth, minced garlic, dried oregano, dried basil, heavy cream

red onion, diced, carrots, diced, red bell pepper, diced, chopped fresh garlic, olive oil, white sambuca liqueur, lemon , juice of, chicken broth, shredded cooked chicken, crushed peppercorn, white pepper, hot pepper sauce, celery salt, washed and chopped fresh spinach, cooked wild rice, crumbled feta cheese (to garnish )

olive oil, onion, diced, red bell peppers, diced, brown lentils, all purpose greek seasoning, dried thyme leaves, tomato paste, low sodium chicken broth or 8 -9 cups a mix of stock and water, lemon , juice and zest of, preferably a meyer, swiss chard , ribs removed and leaves sliced thinly crosswise, crumbled feta cheese , to taste, kosher salt and fresh black pepper, to taste

eggplants, peeled and diced (about 1 1/4-1 1/2 lbs), diced tomatoes, ditalini, celery ribs, finely diced (save the celery leaves and dice fine), onion, fine chopped chopped, minced garlic, anchovies, fine chopped and mashed (i use a fork to mash them up), vegetable broth, fresh parsley, fine chopped, red pepper flakes, olive oil, salt (go easy), pepper, cheese and olive spread (see garlic feta toasts with a warm olive spread)

unpeeled, jumbo fresh shrimp, butter, olive oil, onion, minced, garlic cloves, minced, dry white wine, clam juice, tomatoes, peeled and chopped, salt, dried oregano, freshly ground pepper, feta cheese, crumbled, chopped fresh parsley

carrots , quartered lengthwise and cut into 1-inch pieces, lemon zest, fresh dill, plus 2 to 3 tbsp chopped, extra-virgin olive oil, kosher salt, skinless, boneless chicken breasts (1 1/2 to 2 lb), low-sodium chicken broth, pasta , such as pastina, frozen peas, thawed, fresh spinach, stemmed, freshly ground pepper, feta cheese, lemon wedges and crusty bread, for serving (optional)

black beans , picked over, rinsed and drained, extra-virgin olive oil, onion, diced, carrot, diced, head garlic , halved crosswise, bay leaves, dried oregano, smoked ham hocks , about 1 1/2 lb (substitute ham or bacon), water, kosher salt, dry sherry or dark rum, freshly ground pepper, balsamic vinegar, garnishes: sour cream or creme fraiche, minced scallion or chives, crumbled cheese such as feta, queso fresco, or grated cheddar, diced red bell pepper, diced avocado, or minced jalapeno.

canned tomatoes, marinated roasted red peppers, onions, olive oil, feta cheese, dried basil, chili sauce