Directions:
- Place red peppers in a blender or food processor and process until smooth. Set aside.
- Heat oil in a large saucepan over medium-high heat. Add onion and garlic and cook, stirring, 1 minute. Add mushrooms and cook until softened and until liquid is released, about 3 minutes. Stir in thyme, oregano, and bay leaves.
- Add red pepper puree and broth and bring to a boil. Reduce heat to medium, partially cover pan and simmer for 5 minutes. Add milk and simmer 1 minute to heat through.
- Remove from heat, remove bay leaves and stir in basil. Season to taste with sale and cayenne. Ladle soup into bowls and top with feta. Serve warm or chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 332.44 Kcal (1392 kJ) | ||
| Calories from fat | 119.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.22g | 20% | |
|---|---|---|---|
| Cholesterol | 13.56mg | 5% | |
| Sodium | 2021.86mg | 84% | |
| Potassium | 747.39mg | 16% | |
| Total Carbs | 46.56g | 16% | |
| Sugars | 10.89g | 44% | |
| Dietary Fiber | 4.7g | 19% | |
| Protein | 10.56g | 21% | |
| Vitamin C | 24.2mg | 40% | |
| Iron | 8mg | 45% | |
| Calcium | 157.8mg | 16% | |
| Amount Per 100 g | |||
| Calories | 70.98 Kcal (297 kJ) | ||
| Calories from fat | 25.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.82g | 20% | |
|---|---|---|---|
| Cholesterol | 2.89mg | 5% | |
| Sodium | 431.68mg | 84% | |
| Potassium | 159.57mg | 16% | |
| Total Carbs | 9.94g | 16% | |
| Sugars | 2.33g | 44% | |
| Dietary Fiber | 1g | 19% | |
| Protein | 2.26g | 21% | |
| Vitamin C | 5.2mg | 40% | |
| Iron | 1.7mg | 45% | |
| Calcium | 33.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Creamy Tomato-Basil Bisque
Olive oil, Onion, chopped (1/2 cup) and 9 more.. -
Creamy Tomato Soup
Olive oil, Onion, chopped coarsely, Garlic cloves, chopped and 10 more.. -
Pasta Neapolitan
Olive oil, Onion, chopped, Garlic, minced and 16 more.. -
Pasta With Beans, Artichokes, and Olives
Olive oil, Onion, diced, Garlic clove, minced and 12 more.. -
Chopped Baked Clams
Olive oil, Onion, chopped, Garlic, minced and 6 more.. -
Amazing Spaghetti with Seafood Sauce
Olive oil, Onion, chopped, Garlic, finely chopped and 12 more.. -
Duck Cassoulet
Olive oil, Onion, roughly chopped and 19 more.. -
Lentil and Tomato Soup
Olive oil, Onions, Garlic cloves, Stalks celery and 7 more.. -
Pasta Rustica
Olive oil, Onion, chopped, Garlic, minced and 12 more.. -
Sun-Dried Tomato Pasta Sauce
Olive oil, Red onion, Garlic cloves and 8 more.. -
Florentine Chicken Soup
Olive oil, Onion, finely chopped, Garlic cloves, minced and 10 more..
Also Try
-
-
-
-
Red Lentil, Carrot and Roasted Red Pepper Soup
Dried red lentils, rinsed, Onion, chopped and 16 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
