21 solo green Recipes
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- solo
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- beans
- beans and chicken with pasta
- chili cheese omelette
- jalapeno beans
- mustard spam and beans
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boneless skinless chicken breasts and8 Moreboneless skinless chicken breasts, green bell pepper, stem and seeds removed, yellow onion, cut into 1 inch squares, pineapple chunk (canned is alright for this), olive oil (small pat of butter may be added), curry powder, uncooked rice (not instant ), chicken stock, pineapple juice25 min, 9 ingredients
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canola oil and13 Morecanola oil, fresh corn (thaw frozen corn first) or 3/4 cup frozen corn (thaw frozen corn first), egg, chili powder, salt, hot sauce (to taste), evaporated skim milk or 1/2 cup low-fat milk or 1/2 cup nonfat milk, nonfat dry milk powder (optional), onions, finely minced, roasted red pepper, finely chopped, canadian bacon , cooked crisp and diced (optional), cheddar cheese, grated (optional), chopped canned green chili , if using omit chili powder (optional), canned shrimp , if using omit red peppers and chili powder (optional)40 min, 14 ingredients
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canned french haricots vert (mixed ) or 4 oz chickpeas (m... and10 Morecanned french haricots vert (mixed ) or 4 oz chickpeas (mixed) or 4 oz flageolet beans (mixed), walnuts, roughly chopped, apple, cubed, fresh flat-leaf parsley or 1 tbsp chives, chopped, olive oil, walnut oil or 1 tbsp olive oil, lemon , juice of, celery, finely chopped, black pepper, solo salt, mixed salad green (such as, spinach , rocket and watercress)17 min, 11 ingredients
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Solo Jalapeno Green Beanscanned green beans, drained, sliced jalapeno pepper and3 Morecanned green beans, drained, sliced jalapeno pepper, olive oil, butter, garlic (optional)15 min, 5 ingredients
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Solo Mediterranean Chicken Pilafboneless skinless chicken breast, cut into small cubes and7 Moreboneless skinless chicken breast, cut into small cubes, green bell pepper, cut into 1/2 squares, roma tomatoes, sliced, rice, uncooked (not instant ), green olives, use just the liquid and add enough water to make 2/3 cup, salt, ground pepper, olive oil35 min, 8 ingredients
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Solo Mustard Spam and Green Beansspam, diced, cooked green beans (canned are fine), water and5 Morespam, diced, cooked green beans (canned are fine), water, dijon mustard, garlic powder, black pepper, olive oil, butter15 min, 8 ingredients
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Solo Chicken Stroganoffboneless skinless chicken breast half , cut into 2-inch s... and11 Moreboneless skinless chicken breast half , cut into 2-inch strips, sliced fresh mushrooms, chopped onion, chopped green pepper, butter, king arthur unbleached all-purpose flour, chicken broth, sour cream, salt, pepper, ground nutmeg, hot cooked pasta25 min, 12 ingredients
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Solo Beef and Spinach Gratinground beef, chopped onion, tomato paste, water and9 Moreground beef, chopped onion, tomato paste, water, dried oregano, basil, egg yolk, salt and pepper, washed and chopped spinach, plain yogurt, grated cheddar cheese (or similar), green herbs, onion rings40 min, 13 ingredients
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Solo Trinity Plus Chicken Pilaffboneless skinless chicken breast, onion, green bell pepper and6 Moreboneless skinless chicken breast, onion, green bell pepper, celery seed, jalapeno pepper, grain rice, chicken stock, olive oil, butter35 min, 9 ingredients
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Solo Chicken Breast Stroganoff Styleboneless skinless chicken breast (4-6 oz) and9 Moreboneless skinless chicken breast (4-6 oz), green bell pepper, stem and seeds removed, onion, diced, mushroom stems and pieces, butter, nutmeg, ground, sour cream, salt, pepper, ground, white wine25 min, 10 ingredients
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Solo Chicken Breast and Rainbow Riceboneless skinless chicken breast, thawed and7 Moreboneless skinless chicken breast, thawed, raw rice, uncooked (not instant ), water or 2/3 cup vermouth, olive oil, lemon juice or 1/8 cup lime juice, onion, diced, red bell pepper, green bell pepper1 hour 20 min, 8 ingredients
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Solo Italian Sausage and Pasta Medleycooked italian sausage (cooked weight) and9 Morecooked italian sausage (cooked weight), dry pasta (farfalle or bow tie is nice), green bell pepper, onion, garlic clove, sliced thin, tomato sauce, dried basil, olive oil, salt, parmesan cheese15 min, 10 ingredients
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Solo Raspberry Chicken and Pasta Medleyboneless skinless chicken breast, thawed and10 Moreboneless skinless chicken breast, thawed, dry pasta , bowtie seems best for this dish, green bell pepper, diced, cucumber, diced, tomato, diced, raspberry vinegar, olive oil, honey, dried mustard, celery seed, pepper30 min, 11 ingredients
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