Directions:
- Heat the olive oil in a shallow sauce pan,add the butter, and stir until the mixture slighty thickens.
- Add the jalapeno peppers, the garlic if you wish, and stir, but do not let the garlic brown.
- Add green beans, and continue until warmed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 498.32 Kcal (2086 kJ) | ||
| Calories from fat | 481.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.53g | 82% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 190.43mg | 8% | |
| Potassium | 110.49mg | 2% | |
| Total Carbs | 4.44g | 1% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 1.14g | 2% | |
| Vitamin C | 9.9mg | 17% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.8mg | 5% | |
| Calcium | 38.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 352.59 Kcal (1476 kJ) | ||
| Calories from fat | 340.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.88g | 82% | |
|---|---|---|---|
| Cholesterol | 21.6mg | 10% | |
| Sodium | 134.74mg | 8% | |
| Potassium | 78.18mg | 2% | |
| Total Carbs | 3.14g | 1% | |
| Sugars | 0.72g | 4% | |
| Dietary Fiber | 1.79g | 10% | |
| Protein | 0.81g | 2% | |
| Vitamin C | 7mg | 17% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.6mg | 5% | |
| Calcium | 27.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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