23 soft tofu miso Recipes
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bonito stock (dashi) and14 Morebonito stock (dashi), kombu seaweed , about 4 inches long, quickly rinsed, water, loosely packed dried bonito flakes, bonito stock, konbu, white miso paste, mirin or sake, rice vinegar, asian sesame oil, fresh enoki mushroomsstems trimmed, soft tofu, cut into 1/2-inch cubes, green onion , including tender green portion, cut on the diagonal into thin slices, white pepper and soy sauce to taste30 min, 15 ingredients
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soft tofu, cut into small 1/2 inch cubes, dashi stock and6 Moresoft tofu, cut into small 1/2 inch cubes, dashi stock, red miso or 1/3 cup white miso, chopped green onion, shiitake mushrooms, dried wakame seaweed, flakes finely chopped, omega fish oil (the mighty part), soy sauce35 min, 8 ingredients
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Tofu, Pasta and Olives
soft tofu (2 blocks), olive oil, onions, diced and10 Moresoft tofu (2 blocks), olive oil, onions, diced, kale or 2 cups spinach, chopped, bay leaf, basil (dried ), oregano (dried ), thyme (dried ), light miso, kalamata olive, pitted and chopped (black ), green olives, pitted and chopped (or substitute with sun-dried tomatoes), fettuccine , linguine (or other long noodles), pepper25 min, 13 ingredients -
Miso Soup with Veggies and Tofu
water, green onions, minced and4 Morewater, green onions, minced, green chard leaves, chopped (2 cups), ears corn , kernels cut from cob (2 cups), soft tofu or 4 oz firm tofu, cut into 1/2 cubes, soy miso20 min, 6 ingredients -
Miso and Gorgonzola Soup
leeks or 1 large leek, butter, oil, water and4 Moreleeks or 1 large leek, butter, oil, water, miso (fresh or from miso soup mix), sweet gorgonzola, rind removed, mirin (optional), soft tofu (optional)30 min, 8 ingredients -
Tofu and Spinach Salad Spicy Miso Dressing
rice wine vinegar, soy sauce, light miso paste and10 Morerice wine vinegar, soy sauce, light miso paste, sambal oelek, sugar, chopped gari (pickled ginger) save 4 pieces for garnish., sesame oil, canola oil, chopped scallion greens, salt and white pepper to taste, spinach chiffonade, soft tofu (homemade or store bought ), cut into 1/4- inch slices, toasted sesame seeds for garnish13 ingredients -
Miso Sesame Noodle Salad
rice sticks or 1 (4 oz) package vermicelli and13 Morerice sticks or 1 (4 oz) package vermicelli, soft tofu, drained, white miso (shiro), minced fresh ginger, lemon juice, canola oil, divided, serrano chili, chopped, dark sesame oil, japanese eggplant, trimmed and sliced (1/2 lb.), red bell pepper, sliced, snow peas, trimmed, shiitake mushrooms, stems removed and sliced (1 cup), chopped green onions, sesame seeds20 min, 14 ingredients -
Fresh Spinach with Tofu Dressing
fresh baby spinach, fresh soft tofu and8 Morefresh baby spinach, fresh soft tofu, sweet white miso (shiro-miso)* or yellow miso, mirin (sweet japanese rice wine), dashi, sugar, fresh lemon juice, grated lemon peel, toasted white sesame seeds, crushed, lemon peel strips10 ingredients -
Seafood Tofu Miso Soup
fish fillets, sliced, dashi stock, water, miso and14 Morefish fillets, sliced, dashi stock, water, miso, red dates, sliced, chinese wolfberries, soft silken tofu, dried shiitake mushrooms, soaked and shredded, wakame seaweed, sesame oil, olive oil, stalks spring onions, sliced, pepper, water, kombu seaweed (dried kelp), japanese bonito flakes, sugar, light soy sauce40 min, 18 ingredients -
Jazzy Miso Soup
dried kelp , kombo (2-3 inch piece), cold water and12 Moredried kelp , kombo (2-3 inch piece), cold water, packaged dried tuna bonito flakes (katso bushi), dried wakame seaweed (a type of seaweed), shiro miso (white/yellow fermented soy bean paste), dashi, soft tofu, drained and cut into 1/2 cubes, sliced green onion (scallions), chopped baby bok choy (optional), bean sprouts (optional), julienned carrot (optional), snow peas (optional), crushed red pepper flakes, low sodium soy sauce30 min, 14 ingredients -
Tomato-Miso Soup
vegetable oil and10 Morevegetable oil, shiitake mushrooms , stems discarded, caps thinly sliced, garlic clove, minced, tomato paste, water, tomatoes--peeled, seeded and coarsely chopped, light miso paste (shiro), soy sauce, soft tofu, cut into 1-inch dice, scallions, thinly sliced, radishes, thinly sliced11 ingredients -
Maitake Miso Soup (Ming Tsai)
dashi, maitake mushrooms , prepped, tamari, honey and4 Moredashi, maitake mushrooms , prepped, tamari, honey, organic miso (yellow , shinshu-miso), peeled ginger, sliced green scallions, soft tofu20 min, 8 ingredients -
Creamy Tofu Dip
soft or silken tofu, olive oil (or other light oil) and5 Moresoft or silken tofu, olive oil (or other light oil), white miso, garlic, minced, juice from 1/2 lemon, salt, chives, finely chopped (parsley or scallions may be used)5 min, 7 ingredients
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