207 tofu miso Recipes

water, tofu , cut into cubes, miso paste, dried wakame (about 6 calories )

tofu (firm vs soft, regular vs silken), barley miso or 4 tbsp aka miso, sake, mirin

miso paste, rice-wine vinegar, honey, low-sodium soy sauce, extra-firm tofu, baby bok choy, halved, grated ginger, low-sodium soy sauce, rice-wine vinegar, sesame oil, crushed red pepper, sesame seeds

tofu, extra firm...drain and pat dry with paper towels and cut into strips, yellow miso, brown rice vinegar, honey, garlic cloves, smashed, ground ginger, red pepper flakes

miso paste, water, sesame oil, chopped green onion, white and green parts separated, ground pork, tofu, cubed

tuna packed in oil , thoroughly drained, mild white miso, extra firm tofu, chopped green onions, dry breadcrumbs, egg

miso, broth, water, green onion, baby carrot, tofu, spinach

miso paste, water, silken tofu, cubed, shimeiji mushroom, ends removed, a small bunch of wakame

arame, water (preferably filtered), quinoa ** (1 3/4 oz), kombu* (kelp ), onion , cut into 3/4-inch pieces, extra-virgin olive oil, garlic cloves, thinly sliced, firm tofu , cut crosswise into 6 slices and each slice quartered, carrot , halved lengthwise, then cut crosswise into 1/4-inch-thick slices, fresh shiitake mushrooms , stems discarded and caps thinly sliced, white miso*** (also called shiro miso; not sweet , preferably white rice and soy miso), very thinly sliced bok choy or napa cabbage, tamari**** (wheat-free sauce from refined soy ), or to taste, scallion, thinly sliced, dulse flakes

water (with or without a small amount of vegetable stock), shiitake mushrooms, scallion, miso (i use barley ), firm tofu, diced

boiling water, miso, crumbled wakame seaweed, fresh tofu, spinach, shredded, scallion, thinly sliced

high quality tamari, raw cane sugar, silken tofu , cut into 8 slices, miso sauce, cucumber , julienned, pickled ginger , julienned, yuzu or lemon juice, mirin, miso sauce , recipe follows, light miso, high grade tamari, mirin, sake

fish fillets, sliced, dashi stock, water, miso, red dates, sliced, chinese wolfberries, soft silken tofu, dried shiitake mushrooms, soaked and shredded, wakame seaweed, sesame oil, olive oil, stalks spring onions, sliced, pepper, water, kombu seaweed (dried kelp), japanese bonito flakes, sugar, light soy sauce

ground raw almonds (crust ), lemon zest (crust ), cinnamon (crust ), coconut oil (crust ), stevia (crust ), salt (crust ), vacuum-packed extra-firm silken tofu, extra-firm water-packed tofu, drained, stevia, xanthan gum, canola oil, grated lemon zest, fresh lemon juice (about 1 lemon), white miso, vanilla extract, baking powder, sea salt

miso (to your taste ), water, sliced carrots, shredded cabbage, sliced celery, sliced onion, sliced mushrooms, cake of tofu , cut into little chunks, crushed garlic, freshly grated ginger, dry sherry, vinegar (rice or apple cider are best in this), sugar, salt, freshly ground black pepper to taste, minced green onions, sesame oil

water, green onions, minced, green chard leaves, chopped (2 cups), ears corn , kernels cut from cob (2 cups), soft tofu or 4 oz firm tofu, cut into 1/2 cubes, soy miso

dashi for miso soup, water, bonito flakes (dried tuna flakes), kombu, miso soup, dashi, miso paste (can use shiro miso - has a lighter flavor), cubed tofu - medium firmness, dried wakame (black seaweed flakes), garnish with a sprinkling of green onion, garnish with daikon slivers - optional