16 soft bean tacos with avocado Recipes

black beans, rinsed and drained, onion, chopped, sweet red pepper, chopped, olive oil, unsweetened pineapple tidbits, drained, salsa, chopped green chilies, minced fresh cilantro, whole wheat tortillas (8 inches), warmed, sliced avocado , shredded lettuce, chopped tomatoes, shredded reduced-fat cheddar cheese and reduced-fat sour cream, optional

soft corn tortillas or 8 purchased crisp fold taco shells, vegetable oil, ground turkey, fresh salsa or 1/4 cup good quality purchased salsa, slightly drained, chili powder, ground cumin, salt, fresh ground pepper, drops tabasco sauce, vegetarian refried beans, butter, sour cream, chopped green onion, chopped tomato, grated cheddar cheese, shredded lettuce, chopped avocado (optional), chopped olive (optional)

ground cumin, cumin seeds, crushed, paprika, salt, black pepper, pork tenderloins, trimmed, olive oil, frozen whole-kernel corn, thawed, quartered grape tomatoes, cubed peeled avocado, diced red onion, chopped fresh cilantro, fresh lime juice, salt, black beans, rinsed and drained, remaining ingredients, reduced-fat sour cream, canned chipotle chile in adobo sauce, chopped, corn tortillas

chicken broth, simply potatoes diced potatoes with onion, brown rice, black beans, drained, stalks green onions, sliced, taco seasoning, sun-dried tomato , soaked in hot water, cilantro , springs rinsed, fresh lime juice, hot sauce, canola oil, frozen cooked baby shrimp, thawed (60-70 ct), garlic cloves, minced, pureed chipotle chiles in adobo, ground cumin, dried oregano, salt and pepper, soft tortillas, warmed, sour cream, chopped fresh spinach, goat cheese, crumbled, diced red bell pepper, hass avocado, freshly sliced, black beans, drained, salsa

red onion, halved and thinly sliced, lemon juice, salt, black beans, rinsed, red bell pepper, chopped, corn, drained, scallions, finely chopped, jalapeno pepper, seeded, minced, reduced-fat red wine vinaigrette, cilantro, loosely packed, chopped, shredded cooked chicken, lime juice, chili powder, cumin, salt, fat free tortillas , fajita-size, shredded lettuce or salsa or avocados or low-fat sour cream or yogurt

vegan refried beans, ripe avocado, tomato, chopped, lime juice, whole wheat tortillas, salsa (mild, medium or hot , you choose)

bean dip, sour cream, taco seasoning, whole soft avocados, lemon juice, mayonnaise, salt, pepper, whole tomatoes chopped, shredded cheese, ripe olives, green onions chopped

quorn naked chik n cutlets (or just quorn fillets to uk or chicken), mild chili powder, ground cumin, limes (juiced ), avocado (small diced ), black beans (tinned rinsed and drained ), tomatoes (quartered ), red onion (finely chopped ), chili (finely chopped ), coriander (1 bunch chopped ), whole wheat tortillas

soft taco-size whole wheat tortillas, kidney beans, shredded cheddar cheese, leaves romaine lettuce, chopped tomato, sliced avocado, ranch dressing

refried beans, flour tortillas, divided, shredded mexican four-cheese blend, jalapeno peppers, seeded and chopped, chopped cooked chicken, green onions, sliced, shredded lettuce, salsa, avocado, diced, tomatoes, seeded and chopped, chopped fresh cilantro

broiler-fryer chickens, lemon , grated peel of, lemon , juice of, vegetable oil, soft flour tortillas, warmed (6- to 7-inch taco size), shredded lettuce, chopped tomatoes or sliced tomato, canned black beans or retried beans, heated, bottled salsa or fresh salsa, avocado , slices, cilantro leaf (optional)

onion, chopped, garlic cloves, minced, canola oil, black beans, rinsed and drained, diced tomatoes, chopped green chilies, chili powder, ground cumin, dried oregano, salt, garlic powder, pepper, flour tortillas (6 inches), warmed, shredded reduced-fat cheddar cheese, ripe avocado, peeled and sliced

vegetable oil, diced onion, extra lean ground beef or 1 lb ground turkey, chili powder, ground cumin, ground black pepper, diced mild green chilies, diced tomatoes , no salt added, drained, drained canned corn, drained and rinsed canned red kidney beans, salt , to taste (optional), whole-wheat flour tortillas , warm according to package directions, fancy shredded monterey jack cheese, shredded lettuce, diced avocado (optional)

corn tortillas, rice, warmed cooked pinto beans, mozzarella cheese, grated, avocado, mashed, lettuce, shredded, low-fat sour cream, tomato