Los Altos Taqueria Veggie Soft Taco Recipe

Posted by
Rate It!
Los Altos Taqueria Veggie Soft Taco
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat through two tortillas.
  2. Place the ingredients on top of the tortillas in the order they are listed.
  3. Serve with 4 warmed tortillas.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 484.74 Kcal (2030 kJ)
Calories from fat 70.77 Kcal
% Daily Value*
Total Fat 7.86g 12%
Cholesterol 5.47mg 2%
Sodium 129.93mg 5%
Potassium 536.65mg 11%
Total Carbs 92.77g 31%
Sugars 2.41g 10%
Dietary Fiber 11.93g 48%
Protein 15.89g 32%
Vitamin C 5.3mg 9%
Iron 3mg 17%
Calcium 219.6mg 22%
Amount Per 100 g
Calories 192.32 Kcal (805 kJ)
Calories from fat 28.08 Kcal
% Daily Value*
Total Fat 3.12g 12%
Cholesterol 2.17mg 2%
Sodium 51.55mg 5%
Potassium 212.92mg 11%
Total Carbs 36.81g 31%
Sugars 0.96g 10%
Dietary Fiber 4.73g 48%
Protein 6.3g 32%
Vitamin C 2.1mg 9%
Iron 1.2mg 17%
Calcium 87.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top