95 sodium soy burger Recipes

  • Turkey Burgers With Special Sauce
    chopped green onion, fresh orange juice and
    14 More
    chopped green onion, fresh orange juice, low sodium soy sauce, chopped peeled fresh ginger, garlic cloves, minced, ground turkey breast, wheat hamburger buns, leaves lettuce leaves, reduced-fat mayonnaise, chopped green onions, dijon mustard, honey, fresh orange juice, low sodium soy sauce, chopped peeled fresh ginger
    25 min, 16 ingredients
  • Chicken Burgers with Peanut Sauce
    peanut butter, low-sodium soy sauce, dark sesame oil and
    12 More
    peanut butter, low-sodium soy sauce, dark sesame oil, water, rice vinegar, garlic clove, minced, chopped green onions, chile paste with garlic, grated peeled fresh ginger, low-sodium soy sauce, salt, skinless, boneless chicken breast, chopped, sandwich rolls with sesame seeds, onion sprouts or alfalfa sprouts
    15 ingredients
  • Teriyaki Beef Burgers
    lean ground beef (90% lean) and
    9 More
    lean ground beef (90% lean), water chestnuts, drained and chopped, reduced-sodium soy sauce, sherry or reduced-sodium beef broth, green onions, chopped, brown sugar, garlic cloves, minced, ground ginger, lettuce leaves, hamburger buns, split
    15 min, 10 ingredients
  • Hawaiian Turkey Burgers
    sliced pineapple, dry breadcrumbs, sliced green onion and
    6 More
    sliced pineapple, dry breadcrumbs, sliced green onion, chopped sweet red pepper, reduced sodium soy sauce, salt, lean ground turkey, low-sodium teriyaki sauce, sesame hamburger buns
    25 min, 9 ingredients
  • Savory Turkey Burgers With Garlicky Mayonnaise
    reduced-fat mayonnaise, lemon juice, chopped garlic and
    9 More
    reduced-fat mayonnaise, lemon juice, chopped garlic, ground turkey breast, quick-cooking oats, reduced sodium soy sauce, sodium-free seasoning, onion, finely chopped (1/4 cup), egg white, whole wheat hamburger buns, split, lettuce leaves, tomatoes
    25 min, 12 ingredients
  • Portabella Burger
    onion, minced, shallots, minced, salt and
    10 More
    onion, minced, shallots, minced, salt, dried portabella mushroom (i just use all fresh ), stemmed fresh portabella mushrooms, extra firm tofu, toasted wheat germ, breadcrumbs, quick-cooking oats, low sodium soy sauce or 2 tbsp soy sauce, worcestershire sauce, liquid smoke, garlic granules
    1 hour , 13 ingredients
  • Oat Burgers
    water, reduced-sodium soy sauce or 1/2 cup tamari and
    7 More
    water, reduced-sodium soy sauce or 1/2 cup tamari, nutritional yeast, onion, diced, garlic powder, dried oregano, dried basil, pecans, ground, old fashioned oats
    20 min, 9 ingredients
  • Juicy Burger
    ground chuck, low sodium soy sauce, worcestershire sauce and
    5 More
    ground chuck, low sodium soy sauce, worcestershire sauce, onion powder, garlic powder, black pepper, flour, hamburger buns
    35 min, 8 ingredients
  • Cajun Burgers
    green pepper, chopped, onion, chopped and
    16 More
    green pepper, chopped, onion, chopped, green onions, thinly sliced, garlic cloves, minced, egg, worcestershire sauce, dry bread crumbs, reduced-sodium soy sauce, cream cheese, softened, cornstarch, salt, pepper, seasoned salt, dried thyme, ground mustard, hot pepper sauce, ground turkey or beef, hamburger buns, split
    20 min, 18 ingredients
  • Soy-Glazed Salmon Burgers with Ginger Lime AioliSutter Home Build a Better Burger Contest Winner Soy-Glazed Salmon Burgers with Ginger Lime AioliSutter Home Build a Better Burger Contest Winner
    reduced calorie or regular mayonnaise, sour cream and
    23 More
    reduced calorie or regular mayonnaise, sour cream, garlic, minced, minced fresh ginger, fresh lime juice, salt, low-sodium soy sauce, honey, rice vinegar, cornstarch, chilled sutter home sauvignon blanc, egg, aioli, sour cream, fresh lime juice, asian hot chili sauce or bottled hot sauce, skinless salmon fillets, chopped finely, green onions, thinly sliced, chopped fresh mint leaves, bread crumbs, salt, vegetable oil, sesame buns, split, cucumber, peeled, seeded , and julienned, radish or soy bean sprouts for garnish, optional
    40 min, 25 ingredients
  • Grilled Tempeh Burgers Grilled Tempeh Burgers
    soy tempeh, water, low-sodium soy sauce, vegetable oil and
    10 More
    soy tempeh, water, low-sodium soy sauce, vegetable oil, grated peeled fresh ginger, ground red pepper, garlic clove, minced, whole-grain hamburger buns, ketchup, spicy brown mustard, leaf lettuce leaves, thick) slices tomato, thick) slices vidalia or other sweet onion
    14 ingredients
  • Grilled Tempeh Veggie Burgers Grilled Tempeh Veggie Burgers
    soy tempeh, water, low sodium soy sauce, vegetable oil and
    4 More
    soy tempeh, water, low sodium soy sauce, vegetable oil, grated peeled fresh ginger, ground red pepper, garlic clove, minced
    20 min, 8 ingredients
  • Soy-Glazed Salmon Burger W/Ginger-Lime Aioli Soy-Glazed Salmon Burger W/Ginger-Lime Aioli
    mayonnaise, sour cream, garlic cloves, minced and
    20 More
    mayonnaise, sour cream, garlic cloves, minced, minced fresh ginger, freshly squeezed lime juice, salt, low sodium soy sauce, honey, unseasoned rice vinegar, cornstarch, dry white wine (like sauvignon blanc or white wine substitute (non-alcoholic substitute)), egg, sour cream, freshly squeezed lime juice, sriracha asian hot chili sauce, skinless salmon fillets, chopped finely, green onions, thinly sliced, chopped fresh cilantro leaves, fresh breadcrumb, salt, vegetable oil , for forming the patties and brushing on the grill rack, hamburger buns with sesame seeds, split, cucumber, peeled, seeded , and julienned
    38 min, 23 ingredients
  • Grilled Tuna Burgers With Wasabi Mayonnaise Grilled Tuna Burgers With Wasabi Mayonnaise
    skinless tuna fillets, cut in 1-inch pieces and
    23 More
    skinless tuna fillets, cut in 1-inch pieces, fresh cilantro leaves, mayonnaise, dijon mustard or 1 tbsp honey, fresh breadcrumb (soft ), shallots or 2 green onions, minced, grated fresh ginger, low sodium soy sauce or 2 tsp low-sodium tamari, fresh ground pepper, challah or 8 slices buns or 8 slices other soft egg bread, toasted, avocado , slices (optional), cucumber , slices (optional), tomato , slices (optional), watercress (optional), mixed sprouts (optional), mayonnaise (hellmans), green onions, minced, wasabi powder or 2 tsp prepared wasabi, lime , juice of (about 1-2 tbsp), dijon mustard or 1 tbsp honey, low sodium soy sauce (optional) or 1 -2 tsp low-sodium tamari (optional), chopped fresh chives, sea salt, to taste (only if needed !), fresh ground black pepper , to taste
    21 min, 24 ingredients
  • Chicken Burgers With Peanut Sauce Chicken Burgers With Peanut Sauce
    peanut butter, low sodium soy sauce, dark sesame oil and
    12 More
    peanut butter, low sodium soy sauce, dark sesame oil, water, rice vinegar, garlic clove, minced, chopped green onion, chili paste with garlic, grated peeled fresh ginger, low sodium soy sauce, salt, boneless skinless chicken breast, chopped, sandwich rolls with sesame seeds, onion mixed sprouts or 1 cup alfalfa sprout
    35 min, 15 ingredients
  • Tuna Burgers with Carrot-Ginger Sauce (Tyler Florence) Tuna Burgers with Carrot-Ginger Sauce (Tyler Florence)
    carrot, roughly chopped, ginger, peeled, rice wine vinegar and
    14 More
    carrot, roughly chopped, ginger, peeled, rice wine vinegar, toasted sesame oil, low-sodium soy sauce, sugar, kosher salt and freshly ground pepper, sushi-grade tuna, extra-virgin olive oil, low-sodium soy sauce, juice of 1/2 lime, chopped fresh cilantro, grated fresh ginger, kosher salt and freshly ground pepper, spicy sprouts, for garnish, whole-grain hamburger buns, avocado, sliced
    34 min, 17 ingredients
  • Tuna Burger with Tofu Ginger Sesame Sauce (Tyler Florence) Tuna Burger with Tofu Ginger Sesame Sauce (Tyler Florence)
    sushi-grade fresh tuna, low sodium soy sauce and
    15 More
    sushi-grade fresh tuna, low sodium soy sauce, extra-virgin olive oil, lime, juiced, chopped fresh cilantro leaves, grated fresh ginger, kosher salt and freshly ground black pepper, spicy sprouts, for garnish, tofu, grated fresh ginger, fresh cilantro leaves, fresh red chile, chopped, toasted sesame oil, lime, juiced, low sodium soy sauce, water, kosher salt and freshly ground black pepper
    23 min, 17 ingredients
  • Asian Salmon Burgers Asian Salmon Burgers
    recipe salmon burgers, reduced-fat mayo and
    3 More
    recipe salmon burgers, reduced-fat mayo, reduced-sodium soy sauce, sliced scallions, sesame seed buns, toasted
    5 ingredients




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