Directions:
- In the bowl of a food processor, pulse salmon, panko, and egg white until salmon is finely chopped.
- Form salmon into 4 (4-inch) patties; season with salt and pepper.
- Heat grill to medium-high; cook, turning once, until burgers are just cooked through (5-7 minutes per side). Combine mayonnaise and soy sauce. Serve burgers with desired toppings and buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 481.05 Kcal (2014 kJ) | ||
| Calories from fat | 166.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.55g | 29% | |
|---|---|---|---|
| Sodium | 1284.29mg | 54% | |
| Potassium | 81.72mg | 2% | |
| Total Carbs | 62.21g | 21% | |
| Sugars | 8.56g | 34% | |
| Dietary Fiber | 3.08g | 12% | |
| Protein | 11.37g | 23% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 3.8mg | 21% | |
| Calcium | 124.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 254.79 Kcal (1067 kJ) | ||
| Calories from fat | 88.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.82g | 29% | |
|---|---|---|---|
| Sodium | 680.24mg | 54% | |
| Potassium | 43.28mg | 2% | |
| Total Carbs | 32.95g | 21% | |
| Sugars | 4.53g | 34% | |
| Dietary Fiber | 1.63g | 12% | |
| Protein | 6.02g | 23% | |
| Vitamin C | 2.5mg | 8% | |
| Iron | 2mg | 21% | |
| Calcium | 66mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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