258 sodium seasoning mix Recipes

sodium-free margarine, onion, chopped, green pepper, chopped, worcestershire sauce (angostura brand is low in sodium), chili sauce or 3 tbsp hunt s no-salt ketchup with chili powder, mustard, mrs. dash seasoning mix, sugar, vinegar

canola oil or 1/2 cup olive oil, white wine vinegar, dried basil, mrs. dash seasoning mix (or other salt-like seasoning of choice), artificial sweetener (to equal 1 tsp of sugar), garlic powder, light mayonnaise (half the calories ), water

post shreddies cereal, corn chips, cheese crackers, butter or margarine, vegetable oil, taco or fajita seasoning mix, reduced sodium, grated lime rind

pineapple juice, cider vinegar, canola oil, sugar, reduced-sodium soy sauce, browning sauce , optional, garlic powder, lemon-pepper seasoning, beef tenderloin, cut into 1-inch cubes, johnsonville polish kielbasa sausage or polish sausage, cut into 1-inch chunks, tomatoes, quartered, green peppers, quartered, whole mushrooms, drained, onions, quartered

chicken tenders, chopped, bell peppers, chopped, rice noodles, water chestnuts, bean sprouts, frozen broccoli, carrot, chopped, frozen spinach, frozen okra, snow pea pods, fresh, celery, chopped, mushroom, sliced, fat free sodium free chicken broth , 4 pkts, water, low sodium soy sauce, mrs. dash seasoning mix , garlic and herb blend, mrs. dash seasoning mix , original blend, five-spice powder, asian brand, spring onion, chopped, fresh ground black pepper

ground meat, onion, diced, bell peppers, diced, garlic cloves, minced, celery, chopped, diced tomatoes, undrained (plain is ok, but with herbs or spices added are good too), rotel, undrained (diced tomatoes with green chilis added), ground cumin, chili powder, italian seasoning (optional, if diced tomatoes aren tsp seasoned with herbs), dried basil (optional, if diced tomatoes aren tsp seasoned with herbs), dried oregano (optional, if diced tomatoes aren tsp seasoned with herbs), black beans, drained, kidney beans, drained, pinto beans, drained, crushed red pepper flakes, chili seasoning mix (i use low-sodium chili seasoning from mccormick), shredded cheese , if desired

water, butter, raisins, low sodium stuffing mix (such as stove top lower sodium chicken flavor ), poultry seasoning, apple - peeled, cored, and chopped, whole bone-in turkey breast with skin, salt and pepper to taste, poultry seasoning

minced dried onion (salt free) or 1 tbsp onion powder (salt free), spike seasoning (no sodium or low sodium) or 1 tsp dried green pepper flakes, cornstarch, garlic powder (salt free) or 1/2 tsp minced garlic (salt free), mustard powder, celery seed, chili powder, cooking oil, lean ground sirloin (soft tofu, ground chicken or turkey or gimme lean can be substituted), water, sloppy joe seasoning mix, tomato sauce, salt, whole grain buns or 8 whole wheat rolls

unsalted butter, mrs. dash seasoning mix, mix, garlic and herb seasoning, lemon pepper, onion, chopped, minced garlic clove, basil, fat free coffee-mate, low-fat milk, fat-free ricotta cheese, ginger, thyme, fat free sour cream, salt-free hash brown potatoes, salt, water, mushrooms, chopped, chives, chopped, green onion, chopped

chili powder, summer savory, onion powder (not salt), ground cumin, minced dried onion, dried chipotle powder, ground beef, taco seasoning mix, low sodium beef broth

water, taco seasoning mix, salt, grain rice, reduced sodium black beans, olive oil, chicken breast, cut in thin strips, mexican-style stewed tomatoes, undrained, frozen corn kernels, lime juice

ground round (may substitute ground turkey ), onion, chopped, green pepper, chopped, worcestershire sauce (angostura brand is low in sodium), chili sauce or 3 tbsp hunt s no-salt ketchup with chili powder, no-added-salt tomato paste, mustard, mrs. dash seasoning mix, sugar, vinegar

olive oil, onion, finely chopped, celery, finely chopped, carrot, finely chopped, lean ground beef, rolled oats, egg, garlic, minced, worcestershire sauce, milk, mrs. dash seasoning mix, ground pepper, no-salt-added tomato sauce, brown sugar, yellow mustard, cider vinegar

olive oil, ground turkey, paprika, salt and ground black pepper to taste, jalapeno peppers with seeds, chopped, white onion, chopped, garlic, minced, stalks celery, chopped, green bell pepper, chopped, chipotle peppers in adobo sauce, chopped, diced tomatoes with juice, tomato sauce, spicy chili beans, dark beer , such as porter, worcestershire sauce, reduced-sodium chili seasoning (such as mccormick chili seasoning mix 30% less sodium), liquid smoke flavoring , or to taste

lasagna noodles, fat-free ricotta cheese, nonfat milk, dried basil, crushed, pepper, low-sodium low-fat vegetable broth or 1/4 cup fat-free low-sodium chicken broth, broccoli, finely chopped, frozen french-cut green beans, carrot, finely chopped, onion, chopped, garlic clove, minced, low-sodium tomato sauce, dried oregano, crushed, salt or 1/4 tsp mrs. dash seasoning mix, reduced fat romano cheese or 2 tbsp fat-free parmesan cheese, tomatoes, thin sliced, snipped fresh parsley

sweet italian turkey sausage, frozen mixed vegetables, uncooked brown rice, water, campbells low sodium chicken broth, mrs. dash garlic and herb seasoning, mrs. dash onion and herb seasoning, salt substitute

chicken wings , trisected and tips discarded, mrs. dash seasoning mix, mrs. dash seasoning mix, extra spicy blend, tomato ketchup (mr. dash prefers the low sodium kind), brown sugar, extra virgin olive oil