22191 smart alec cooker style Recipes

boneless skinless chicken breasts , cut into 1 inch pieces, yukon gold potatoes , cut into 1 inch pieces, baby carrots, stalks celery, sliced, fat-free cream of chicken soup, water, dried thyme leaves, crushed, ground black pepper, bisquick baking mix (i use heart smart), skim milk

sweet onion, sliced, red bell pepper, sliced, green bell pepper, sliced, vegetable oil, worcestershire sauce, cooked and shredded slow-cooker pot roast, hoagie rolls, split, provolone cheese slices (about 6 oz.), slow-cooker pot roast gravy, potato chips, garnish: banana peppers

ground turkey, chopped onion, frozen mixed vegetable, thawed, tomato paste, beef bouillon granules, water, sugar, ground red pepper, salt, black pepper, parsley, potatoes, skim milk, smart balance, low fat cheddar cheese

flax seed meal, splenda no calorie, baking powder, salt, eggs, beaten, water, smart balance oil

country style pork ribs, maple syrup, soy sauce, dried minced onion, ground cinnamon, ground ginger, ground allspice, garlic powder, ground black pepper

olive oil, onions, chopped, bulk italian sausage, ground beef, dried italian herb seasoning, garlic powder, dried marjoram, tomato sauce, tomato paste, italian-style diced tomatoes, italian-style stewed tomatoes, dried thyme leaves, dried basil, dried oregano, garlic powder, white sugar

pork bones (meaty neck bones), spaghetti sauce (i use prego), pasta, cheese, water, to cover bones plus1/2-inch (or more )

smart balance omega nonstick cooking spray, smart balance butter, softened, honey, smart balance omega-3 grade a natural large eggs, fat buttermilk, baking soda, cornmeal, all-purpose flour, salt

smart bread, mixed berry (fresh o frozen), eggs, milk, cream, brown sugar, vanilla, cinnamon, pure maple syrup

whole wheat elbow macaroni (we use dreamfields), smart balance butter spread, whole wheat flour, mustard powder, nonfat milk, onion, diced, bay leaf, paprika, cayenne pepper (or to taste), chili powder (or to taste), cumin, hot sauce (to taste), egg, sharp cheddar cheese, grated (we like to use a combination of cheddar and pepper jack), kosher salt, pepper

smart vegetarian ground beef, fine chopped onion, diced tomatoes (drained ), tomato sauce, minced garlic, red bell pepper, green bell pepper, oregano , basil, black pepper, and crushed red peppers to taste

ground smart chicken, onion, chopped, chopped carrot, chopped celery, chopped spinach, garlic, minced (to taste), marinara sauce , with mushroom sauce, lasagna noodles, ricotta cheese, grated parmesan cheese

water, cornmeal, links mild italian sausage, chickpeas, olive oil, black pepper, salt, onion, red bell pepper, garlic cloves

frozen vegetables, black pepper, cream of chicken and herb soup, cream of mushroom soup, celery, chopped, chicken thighs, garlic powder, heart smart bisquick, milk

frozen italian style meatballs, beef broth, italian-style diced tomatoes (14.5 oz each), potato, chopped (approx 1 cup), onion, chopped (approx 1/2 cup), garlic pepper seasoning, garlic, minced, mixed italian style frozen mixed vegetables

steak, extra virgin olive oil, smart balance light butter spread, curry powder, onion, green bell pepper, sweet red pepper, garlic cloves

swiss chard (2 cup leaves torn in half and cut into strips, 1/4 cup ribs sliced), garlic, minced, olive oil, sun-dried tomato , soaked if not in oil, eggs, egg substitute, smart balance butter spread, feta, crumbled, chives, for garnish, balsamic vinegar, granulated sugar

your favorite eat smart mixed vegetables (broccoli, carrots and sugar snap peas were used here), garlic cloves (diced ), ginger (shredded ), red bell pepper (sliced ), tamari, canola oil, sherry wine, chicken bouillon (cube or paste)