Smart Berry Muffins Recipe

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Ingredients:

Serving

1 loaf smart bread
1 cup mixed berry ( fresh o frozen)
6 eggs
3 cups milk
1 cup 10% cream
3/4 cup brown sugar
1 tbsp vanilla
1 tsp cinnamon
1/4 cup pure maple syrup

Directions:

Cut bread (with crusts) into 1-inch cubes. Set aside.
In large bowl, whisk together eggs, milk, cream, sugar, vanilla and cinnamon. Add cubed bread and toss gently to combine until all egg mixture has been absorbed by bread.
Gently toss with berries and divide mixture into 24 paper-lined or lightly greased muffin cups.
Bake in the center of a 375F oven for 30 minutes or until puffed and golden and knife inserted in the center comes out clean. Drizzle with maple syrup. Let cool.
TIP: Make these ahead and wrap individually, then freeze. Microwave them for a warm, nutritious breakfast or a snack in seconds.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	522.2 Kcal (2186 kJ)
Calories from fat	452.24 Kcal
		% Daily Value*
Total Fat	50.25g	77%
Cholesterol	99.68mg	33%
Sodium	324.28mg	14%
Potassium	182.71mg	4%
Total Carbs	52.82g	18%
Sugars	49.17g	197%
Dietary Fiber	0.39g	2%
Protein	6.13g	12%
Iron	1.1mg	6%
Calcium	617.3mg	62%

Amount Per 100 g
Calories	103.4 Kcal (433 kJ)
Calories from fat	89.55 Kcal
		% Daily Value*
Total Fat	9.95g	77%
Cholesterol	19.74mg	33%
Sodium	64.21mg	14%
Potassium	36.18mg	4%
Total Carbs	10.46g	18%
Sugars	9.73g	197%
Dietary Fiber	0.08g	2%
Protein	1.21g	12%
Iron	0.2mg	6%
Calcium	122.2mg	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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