Directions:
- Boil lasagna noodles per box instructions.
- Meanwhile, saute Ground Smart Chicken until lightly browned; drain.
- In separate pan, saute onion and garlic in olive oil; add carrots and celery.
- Cover and heat on low until soft; add spinach and continue cooking until wilted.
- When finished, combine meat, vegetables, and Marinara Sauce.
- Line baking pan with one layer of noodles; spread meat and beggie mixture; add another layer of noodles and add Ricotta cheese. Place last layer of noodles and spread a thin layer of meat, sauce, and veggie mix.
- Top with grated Parmesan cheese.
- Bake at 350 degrees for about 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 111.11 Kcal (465 kJ) | ||
| Calories from fat | 20.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.26g | 3% | |
|---|---|---|---|
| Cholesterol | 40.59mg | 14% | |
| Sodium | 182.47mg | 8% | |
| Potassium | 193.51mg | 4% | |
| Total Carbs | 5.52g | 2% | |
| Sugars | 1.96g | 8% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 16.27g | 33% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 0.5mg | 3% | |
| Calcium | 87.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 86.56 Kcal (362 kJ) | ||
| Calories from fat | 15.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.76g | 3% | |
|---|---|---|---|
| Cholesterol | 31.62mg | 14% | |
| Sodium | 142.15mg | 8% | |
| Potassium | 150.74mg | 4% | |
| Total Carbs | 4.3g | 2% | |
| Sugars | 1.53g | 8% | |
| Dietary Fiber | 1.29g | 7% | |
| Protein | 12.68g | 33% | |
| Vitamin C | 2.9mg | 6% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 0.4mg | 3% | |
| Calcium | 68mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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