6963 slow jambalaya healthy Recipes

jambalaya mix , recipe follows, water, diced tomatoes, tomato sauce, fully cooked smoked sausage , cut into 1/4-inch slices, fresh shrimp, peeled and deveined, grain rice, dried minced onion, dried parsley flakes, beef bouillon granules, dried thyme leaves, garlic powder, ground black pepper, cayenne pepper, salt, bay leaf

slow cooker pot roast, prep time : 15 minutes cood time: 8 hours makes 6 to 8 (3 oz.) servings, reynolds slow cooker liner, water, red potatoes, cut in quarters, onion, cut in quarters, peeled baby carrots, onion soup mix, divided, salt , pepper and dried thyme leaves, boneless beef chuck pot roast

stew meat, onion, chopped, healthy request cream of mushroom soup, healthy request cream of celery soup, fresh mushrooms, red wine, cracked black pepper, cream cheese, sour cream

ground beef, onion, chopped, green bell pepper, chopped, garlic, minced, condensed tomato soup (healthy request), diced tomatoes, water, kidney beans, cooked, rinsed and drained, chili powder, ground cumin

boneless skinless chicken breasts, healthy request cream of chicken soup, low-fat cream cheese or 8 oz fat free cream cheese, good seasonings italian salad dressing mix, mushrooms (optional)

ground turkey, healthy choice spaghetti sauce, lasagna noodles, fat-free cottage cheese, water, mushrooms, shredded fat free mozzarella cheese

boneless, skinless chicken breasts, orange juice (i use the lower sugar oj), chopped celery, chopped green bell pepper, chopped onion, salt (optional- i don tsp use a lot of ), pepper, corn starch, cold water, cooked rice ( a healthy version for me)

boneless skinless chicken breast, deveined shrimp, turkey sausage, jambalaya mix or 1 (8 oz) box creole rice mix, red bell pepper, chopped, green bell pepper, chopped, vegetable oil, stewed tomatoes, chili pepper, black pepper

jambalaya mix, water, crab , cut into bite sized pieces, celery, diced, bamboo shoot, water chestnut, sliced, bean sprouts, snow peas, white onion, diced, carrot, shredded, cabbage, shredded, black pepper, soy sauce, oil, tomatoes , depending on size and preference, pecans or 1/4 cup peanuts, for a crunchier version (i prefer cashews) (optional), other meat (beef, chicken, duck, game, pork or other types of seafood can be substituted in the recipe) (optional)

jambalaya mix, onion, chopped, smoked sausage or 2 lbs andouille sausages, chicken, breadcrumbs

jambalaya mix , recipe follows, water, diced tomatoes, tomato sauce, fully cooked smoked sausage , cut into 1/4-inch slices, fresh shrimp, peeled and deveined, grain rice, dried minced onion, dried parsley flakes, beef bouillon granules, dried thyme leaves, garlic powder, ground black pepper, cayenne pepper, salt, bay leaf

jambalaya for a crowd, source : college cooking: feeding yourself and your friends, onion, green pepper, stalks celery, garlic, andouille or smoked sausage, boneless, skinless chicken breasts, diced tomatoes, dry chicken bouillon, water, rice, peeled and deveined raw shrimp

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

lean ground beef, minced onion, seasoned bread crumbs, all-purpose flour, vegetable oil, condensed healthy request cream of mushroom soup, dry reduced-sodium brown gravy mix, french onion soup, water (this is how much i use b or cup i like a thicker gravy)

uncooked converted rice (such as uncle ben s), frozen chopped onion, italian- flavored stewed tomatoes , un-drained and chopped, frozen chopped cooked chicken, low-fat smoked sausage (such as healthy choice), sliced, bottled minced garlic, dried thyme, black pepper, fat-free , less-sodium chicken broth, water, saffron threads, frozen petite green peas

jambalaya red beans and rice mix, kidney bean, onion, chopped, bratwursts, water