77 slow and bean stew with Recipes

reduced-sodium v8 juice, quick-cooking tapioca, sugar, pepper, frozen cut green beans, fresh baby carrots , halved lengthwise, celery ribs, thinly sliced, onion, chopped, beef stew meat, cut into 1-inch cubes, hot cooked noodles

beef stew meat, diced tomatoes with green chili, undrained, minced onion, chili powder, taco seasoning mix (i always seem to have an open 1 of these!), black beans, rinsed and drained, whole kernel corn, cornmeal, flour, baking powder, salt, eggs, milk, butter, melted

black-eyed peas, undrained, black beans, undrained, garbanzo beans, drained, chili beans in sauce, onion, chopped, cooked ham, cubed, garlic, minced , or to taste, sour cream

chopped onion, chopped green bell pepper, extra-virgin olive oil, crumbled dried sage, cumin seed, smoked sausage, sliced, baked beans, garbanzo beans, drained, diced tomatoes, garlic, minced

stew meat, progresso whole peeled tomatoes with basil, undrained, onion, chopped, chili powder, taco seasoning mix, progresso black beans, rinsed and drained, whole mexicorn whole kernel corn, drained

dried red beans (or 1 can small red beans), onion, chopped, red bell peppers, chopped, garlic cloves, minced, fresh ginger, minced, vegetable stock or 3 cups water, tomatoes, diced or 1 (14 oz) can diced low-sodium tomatoes, jalapeno pepper, minced (adjust this to your preference), salt, ground cumin, ground coriander, ground cinnamon, ground black pepper, creamy peanut butter, dry roasted peanuts, lime, cut into wedges

yellow onion, thinly sliced, carrots, thinly sliced, cooked spicy chicken sausage, sliced, boneless skinless chicken breasts, cut into 3/4 inch cubes, green pepper, seeded and vertically cut into 1/2 inch thick slices, zucchini, halved and cut into 3/8 inch thick pieces, fat free chicken broth (can use bouillon and water), italian stewed tomatoes, dried rosemary, crushed, dried oregano, garlic clove, finely minced, cannellini beans, rinsed and drained (use another white bean if desired), fresh basil, chopped

beef stew meat , cut into 1-inch pieces, chili powder, chopped onions, canola oil, kidney beans, rinsed and drained, cannellini beans or 1 (15 oz) can white kidney beans, rinsed and drained, black beans, rinsed and drained, diced tomatoes, undrained, beef broth, tomato paste, jalapeno peppers, seeded and chopped, brown sugar, minced garlic, salt, black pepper, ground cumin, sour cream (optional)

flour, onion powder, salt, pepper, stewing beef, cubed, olive oil, tomato juice, onions, chopped, stalks celery, chopped, bay leaf, carrots, chopped, potatoes, peeled and cubed, frozen green beans, beef bouillon cubes, water

stew beef chunk, french onion soup, french onion soup mix (with or without mushrooms), mushroom stems and pieces, baked beans (i prefer bush s honey or maple cured bacon), garlic powder or fresh garlic, salt and pepper to taste

stewing beef, diced tomatoes, undrained, frozen pearl onions, chili powder, taco seasoning mix, black beans, drained and rinsed, mexicorn

barley, uncooked, red kidney beans, undrained, low sodium chicken broth, garlic cloves, minced, onion, chopped, cooked ham, diced, ham bone, bell pepper, chopped, celery rib, chopped, bay leaves, dried hot chili peppers

roma tomatoes, halved , seeds and inner flesh removed, olive - or vegetable-oil cooking spray, extra-virgin olive oil, chopped fresh thyme, salt, freshly ground black pepper, thick-cut bacon, diced, chopped onion, garlic, minced, chopped carrots, chopped celery, great northern beans, rinsed and drained, lower-sodium fat-free chicken broth, preferably organic, whole cooked chicken breasts (from 2 rotisserie chickens, preferably organic), boned, skin removed, cut into 1 1/2-inch-by-1/4-inch pieces, chopped shallots, baby spinach

dried cannellini beans, olive oil, garlic sausage , cut into 2-inch pieces, chicken thighs , and drumsticks, flour, salt, pepper, poultry seasoning, onion, celery ribs, cut into 2-inch pieces, garlic cloves, nutmeg, dry white wine (a cheap supermarket sauvignon blanc works very well here!), chicken broth, diced tomatoes, drained, breadcrumbs, italian parsley, chopped

lean beef round, cut into 1 inch cubes, onion, chopped, mushrooms, sliced, garlic cloves, minced, carrots, sliced, canned pinto beans, drained and rinsed, beef broth, divided, canned crushed tomatoes, dried oregano, black pepper, thyme

olive oil, boneless leg of lamb, trimmed and cubed, onion, sliced and separated into rings, water, divided, garlic cloves, minced, ground cumin, ground coriander, ground ginger, saffron threads, crushed, ground allspice, ground red pepper, cinnamon stick, less-sodium beef broth, chickpeas (garbanzo beans), drained, baby carrots, golden raisins, dried figs, halved, chopped fresh mint, salt

ground beef, red kindey beans or small red beans, rinsed and drained, mexican-style stewed tomatoes, undrained (i used ro-tel mild diced tomatoes), salsa (i used pace mild chunky ), chopped onion (1 large), chopped green sweet pepper (1 medium), garlic, minced, desired toppers , such as sliced green onions, corn chips, chopped tomatoes, and/or shredded cheddar cheese

beef stew meat 1 inch cubes, flour, salt, pepper, garlic minced, bay leaf, paprika or cayanne, worchestershire sauce, onion chopped, beef broth equals 1 can, potatoes diced, carrots diced, green beans, flour, garlic powder, onion powder, garlic salt, tomato sauce use a small can