1360 seasoned beans corn Recipes
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good seasons italian dressing (and oil & vinegar to make ... and8 Moregood seasons italian dressing (and oil & vinegar to make it), limes , juice of, canned black beans, rinsed, canned corn, drained (southwest mix with bell peppers), red onion, diced, ripe tomatoes, diced, ripe avocados, diced, roasted green chilies (optional), jalapenos, diced (optional)10 min, 9 ingredients
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diced tomatoes, vegetable oil, onion, finely chopped and8 Morediced tomatoes, vegetable oil, onion, finely chopped, chili powder, ground cumin, garlic cloves, minced, beans (pinto, black, navy, kidney), minced canned chipotle peppers in adobo seasoning, frozen corn, salt, pepper40 min, 11 ingredients
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seasoned black beans, undrained, red beans, drained and9 Moreseasoned black beans, undrained, red beans, drained, tomato paste, water, taco seasoning, onion powder, garlic powder, salt & pepper, to taste, low-fat sour cream, shredded sharp cheddar cheese, fritos corn chips (scoops are better)15 min, 11 ingredients
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THE BEST green bean casserole (I promise)seasoned french style green beans, corn and5 Moreseasoned french style green beans, corn, cream of celery soup, sour cream, grated cheddar cheese, ritz cracker, crushed, butter50 min, 7 ingredients
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Seasoned Vegetable Tacoscorn tortillas, frozen whole-kernel corn, thawed and15 Morecorn tortillas, frozen whole-kernel corn, thawed, diced zucchini, shredded carrot, chili powder, garlic powder, onion powder, salt, ground oregano, sugar, water, no-salt-added kidney beans, shredded iceberg lettuce, chopped tomato, shredded reduced-fat cheddar cheese, nonfat sour cream, no-salt-added salsa17 ingredients
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Taco Bean Soupassorted beans, corn, drained and2 Moreassorted beans, corn, drained, chicken broth or 1 quart vegetable broth, to cover, taco seasoning (i use low sodium )10 min, 4 ingredients
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Refried Bean Soupfat free refried beans ( or regular), corn,drained and4 Morefat free refried beans ( or regular), corn,drained, cus fat free chicken broth ( or regular), rotel tomatoes, taco seasoning, hot sauce to taste10 min, 6 ingredients
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Black Bean taco soup WWblack beans 14 oz, corn, diced tomato and2 Moreblack beans 14 oz, corn, diced tomato, rotel spicy tomatoes, taco season5 ingredients
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Makeover Cheesy Bean Dipshredded reduced-fat mexican cheese blend and8 Moreshredded reduced-fat mexican cheese blend, shredded reduced-fat cheddar cheese, fat-free refried beans, diced tomatoes and green chilies, reduced-fat cream cheese, cubed, reduced-fat sour cream, taco seasoning, baked corn tortilla chips, assorted fresh vegetable20 min, 9 ingredients
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Bodacious Bean Dip - Crock Potfat-free refried beans, corn, green onion and2 Morefat-free refried beans, corn, green onion, taco seasoning (i use pampered chef southwest seasoning), cheddar cheese, shredded1 hour 5 min, 5 ingredients
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Bean and Vegetable Pasta Saladshell pasta (1 cup dry ) and15 Moreshell pasta (1 cup dry ), red wine vinegar or 1/3 cup white wine vinegar, raw sugar or 1/2 tbsp white sugar, extra virgin olive oil (or 2 tbsp olive oil and 1 tbsp nut oil, such as walnut oil or 2 tbsp hazelnut oi), good quality mayonnaise or 3 tbsp nonfat plain yogurt or 3 tbsp soy mayonnaise, salt free italian seasoning (i recommend homemade italian seasoning), salt, garlic clove, peeled and minced, chopped fresh parsley (not dried ), red onion, sliced, cracked pepper, fresh roasted corn (defrosted) or 12 oz frozen corn (defrosted), red kidney beans, drained, carrots, peeled and grated, celery ribs, thinly sliced, sliced black olives (optional)20 min, 16 ingredients
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Bean & Charred Corn Nachostortilla chips (corn or flour), refried beans and7 Moretortilla chips (corn or flour), refried beans, grated cheddar cheese or 1 1/2-2 oz monterey jack cheese, olive oil or 1 tsp other vegetable oil, corn (can also use 1 3/4 cups fresh or thawed frozen kernels, rinsed & well-drained), diced onion, adobo seasoning (optional) or salt (optional), fresh cilantro leaves, jalapeno (optional)45 min, 9 ingredients
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Mexican Chicken Bean Stir Fry over Crisp Lettuce & Tortillascorn tortillas and18 Morecorn tortillas, iceberg lettuce, fine chopped (1 1/2 cups per person ), chicken, cut in thin strips, black beans, drained and rinsed, pinto beans, drained and rinsed, jalapeno pepper, minced fine (i like the ribs and seeds in for heat, but if you want it mild, just remove the ribs and seeds), frozen corn (you could also use a can of corn), onion, fine diced, minced garlic, red bell pepper, cut in thin strips, green bell pepper, cut in thin strips, taco seasoning mix, chicken broth (water would work fine, but i like the extra flavor from the broth, i use low salt always), cilantro, fine diced (parsley could be a substitute), vegetable oil (2 to fry the tortillas, 1 for the chicken and vegetables), monterey jack cheddar cheese, shredded, scallions, fine chopped (white and green parts ), sour cream (optional), salsa (optional)40 min, 19 ingredients
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