212108 scrambled eggs asparagus wonder diet Recipes

asparagus, trimmed, eggs, egg whites, skim milk, tomato, flat leaf parsley, coarsely chopped

bran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta

eggs, hard-boiled and halved, low-fat ricotta cheese, low fat cottage cheese, fresh chives, finely chopped, rye bread

asparagus tips, unsalted butter, eggs, milk, salt, fresh ground pepper, chives, snipped

classic campbell s scrambled eggs, condensed cheddar cheese soup, egg, beaten, pepper, margarine or butter

eggs or 4 large egg substitute, olive oil, chopped sweet onion (i use vidalia), plum tomato, diced, chopped cilantro , depending upon personal taste, kosher salt, black pepper, freshly ground, coarsely shredded low-fat cheddar cheese

egg whites, egg substitute , equal to 3 eggs, fat-free margarine, lean ham, diced, whole wheat bread

egg substitute (egg beaters), spinach, chopped, part-skim ricotta cheese, cooked chicken (i used 1 chicken breast, see note in description)

asparagus spears, salt and freshly ground pepper, butter, eggs, beaten, light or heavy cream, cooked shelled crab claws , or 5 1/2 oz (160g) cooked white crab meat, chives, cut into short lengths

eggs, egg whites, canola oil cooking spray, heavy cream, stalks asparagus, chopped, mushrooms, chopped, onion, chopped, avocado, chopped, goat cheese, salt, black pepper

asparagus, rinsed , woody ends removed, unsalted imported or organic butter, eggs, lightly beaten, heavy cream (preferably organic ), chopped chives, salt and freshly ground pepper

asparagus, egg substitute (or 10 large eggs, beaten to blend with 2 tbsp water), garlic salt or regular salt, minced fresh basil or dried basil, butter or margarine, neufchatel (light cream) cheese, cut into 1/2-inch pieces, shredded mozzarella cheese, grated parmesan cheese, pepper

canola oil, brisket , trimmed of excess fat, kosher salt and freshly ground black pepper, spanish onions, halved and thinly sliced, carrots , cut into 1-inch pieces, garlic, thinly sliced, porter beer, chicken stock, fresh bay leaves, fresh thyme sprigs, fresh parsley sprigs, aged sherry vinegar, granulated sugar, crushed black peppercorns, crushed green peppercorns, crushed pink peppercorns, cheddar scrambled eggs , recipe follows, steak sauce mayonnaise , recipe follows, kettle bbq chips, crushed, soft hoagie rolls, mayonnaise, molasses, ketchup, prepared horseradish, drained, dijon mustard, whole-grain mustard, honey, kosher salt and freshly ground black pepper, unsalted butter, eggs , whisked until smooth, grated aged cheddar (a really good aged cheddar), kosher salt and freshly ground black pepper

grilled tomatoes and scrambled eggs, chinese-style, ripe tomatoes, dark sesame oil, salt and pepper, neutral oil like corn or canola, minced garlic, minced ginger, eggs, soy sauce , or to taste, minced scallions , optional, start a gas or a charcoal grill; fire should be moderately hot, rack about 4 inches from heat source. core tomatoes, cut each into 3 or 4 thick slices. brush them with 1, sesame oil and sprinkle with salt and pepper., grill tomatoes , turning once, until they are soft but not mushy., as they cook , use tongs to remove and discard their skins. you, should be able to lift them from grill with a spatula without, their falling apart ., while tomatoes cool , put oil in a 10-inch skillet, preferably, nonstick, and turn heat to medium-high. add garlic and ginger, cook just until they sizzle. in a bowl, beat together, tomatoes and eggs., add tomato-egg mixture to skillet and cook, stirring almost, constantly , until mixture forms soft curds, 5 to 10 minutes., stir in remaining sesame oil and soy sauce. garnish, if you like, scallions, and serve .

black pepper buttermilk biscuits (see below ), sausage patties (see below ), cream gravy (see below ), chopped fresh parsley leaves, for garnish, scrambled eggs , for serving, ground pork, garlic , smashed and chopped into a paste, onion powder, chopped fresh sage, chopped fresh thyme, canola oil, kosher salt and freshly ground pepper, whole milk, unsalted butter, all-purpose flour, kosher salt and freshly ground pepper, put the milk in a small saucepan and bring to a simmer over medium heat., all-purpose flour, plus more for shaping, baking powder, baking soda, fine salt, cold unsalted butter, cut into small pieces, plus 4 tbsp ( 1/2 stick), melted, buttermilk, chilled, heavy cream, freshly ground pepper