42 sauteed chicken soy Recipes

soy sauce (low-sodium recommended ), water, mirin (sweet rice wine), minced fresh ginger, boneless skinless chicken breast, chopped, olive oil

boneless skinless chicken breasts, butter, soy sauce, garlic powder, lemon slices

boneless skinless chicken breasts, white wine, butter (i ve omitted this ingredient with success when watching calories), soy sauce, garlic, minced, fresh ground black pepper, flour tortillas (the fresher, the better), sauteed onions or marinated onion (see recipe below), pico de gallo, guacamole, tomato , slices, green bell pepper , rings, beef stock, soy sauce, dried arbol chiles, crushed or 2 fresh jalapenos, chopped, onions, sliced into thin rings

sliced leek (about 4 large), sliced celery, low-sodium soy sauce, julienne-cut peeled fresh ginger, dry vermouth or dry sherry, sugar, five-spice powder, fat-free , less-sodium chicken broth, skinless, boneless chicken thighs, cut into thirds, peeled white potatoes , cut into 1-inch pieces, chopped fresh cilantro, freshly ground black pepper, canola oil, dark sesame oil, fresh spinach, divided

chicken breasts, boneless and skinless, dry vermouth, eggs, cornstarch, salt and pepper, vegetable oil , plus 2 1/2 tablespoons, spanish onion, diced, garlic, white wine, soy sauce, oyster sauce, chicken stock, cornstarch, mixed with 2 1/2 tbsp water, ginger, minced, red bell peppers , julienne, mango , julienne, asparagus sprigs, cut into 1-inch pieces, honeyed walnuts , recipe above

cooking oil, corn tortillas, halved and cut crosswise into thin strips, salt, boneless, skinless chicken breasts (about 3), fresh-ground black pepper, ground cumin, lime juice (from about 1 lime), cayenne, soy sauce, head green leaf lettuce (about 3/4 lb), torn into bite-size pieces (about 2 1/2 quarts), quartered cherry tomatoes (about 1/2 lb), lime, cut into wedges (optional)

chicken, boneless , bite size, broccoli florets, cooked, stalks green onions, chopped, gingerroot , slivered, garlic clove, chopped, wine, soy sauce, sugar, sesame oil, hot bean paste or 1 tbsp chili sauce, szechwan pepper (optional), chicken stock, cornstarch (for thickening), oil

vegetable oil , like soy or peanut, boneless, skinless chicken breast halves, about 6 oz each, kosher salt and freshly ground black pepper, juice of 1/2 lime (about 1 tbsp), chicken broth, homemade or low-sodium canned, grated ginger, fresh basil leaves , torn, fresh mint leaves , torn

soy sauce, rice wine vinegar, gingerroot, minced, red pepper flakes, salt, sugar, peanut oil, sesame oil, chinese noodles or 1 lb linguine, carrot , julienne, celery , julienne, english cucumber , julienne, scallion , thinly sliced on a diagonal, boneless skinless chicken breasts, cut in strips and sauteed, cilantro, finely chopped, cilantro, finely chopped, black sesame seeds, sesame seeds, boston lettuce or savoy cabbage, leaves

chicken breasts, light soy sauce, extra virgin olive oil, dark sesame oil, lime , juice of, ginger, garlic cloves, chopped, habanero peppers, seeded and chopped (can use jalapenos), white onion, sliced

olive oil, minced garlic, red bell pepper, chopped, yellow bell pepper, chopped, cremini mushrooms, chopped, broccoli florets, chopped, zucchini, chopped, yellow summer squash, chopped, dried oregano, soy sauce, chicken stock

sea scallops, oil, scallions, 1 whole, 2 in 2-inch pieces, vegetables or 2 cups chicken stock, rice vinegar, soy sauce, dry sherry, cornstarch, sliced cucumber, sliced carrot, diced bamboo shoot, ginger

extra-virgin olive oil, red onion, sliced, garlic, minced, reduced-sodium chicken broth, soy sauce, crushed red pepper flakes, salt, freshly ground black pepper, prewashed spinach, lemon , zest of

broccoli, stems and heads cut into bite-size pieces, water, grain rice, coarse-grained salt, roasted peanut oil, onion, very thinly sliced, flank steak , very thinly sliced across the grain, minced garlic, minced fresh ginger, light or dark brown sugar, curry powder, low-sodium chicken or beef broth or water, low-sodium soy sauce

shallots, chopped, butter, low sodium soy sauce, balsamic vinegar, low sodium chicken broth, dijon mustard, heavy cream, turkey cutlets, red onion, sliced, sun-dried tomatoes, thinly sliced, seedless raisin, soaked in, cognac , for 1 hour

broccoli, stems and heads cut into bite-size pieces, water, grain rice, coarse salt, peanut oil, onion, very thinly sliced, flank steak , very thinly sliced across the grain, minced garlic, minced fresh ginger, brown sugar, any kind, curry powder, low-sodium chicken or 1/2 cup beef broth or 1/2 cup water, low sodium soy sauce

pork, cubed, chicken breast, water, vegetables or 4 tbsp corn oil, minced garlic, chopped onion, salt, shrimp, shelled, deveined and cut lengthwise, pepper, salt, cauliflower , divided into flowerets, snow peas, cabbage, sliced into thin strips, carrot, diced, celery, sliced, scallion, diced (reserve for garnish), soy sauce, sesame oil, egg noodles

olive oil, fresh rosemary, chopped shallots, shiitake mushrooms, stemmed and cut in 1/2, oyster mushrooms cut in 1/2, white wine, salt and freshly ground black pepper, crushed red pepper flakes, chopped parsley leaves, for garnish, olive oil, chopped sweet onion, chopped garlic, chicken stock, chopped fresh oregano leaves, chopped fresh basil leaves, instant polenta, heavy cream, grated fontina, salt and freshly ground black pepper, grated parmesan, minced chives, for garnish, orange liqueur (recommended grand marnier), lime juice, soy sauce, honey, chili sauce, fresh chopped basil leaves, minced ginger, orange zest, minced chile peppers, jumbo shrimp, with heads on (about 18 shrimp), chopped scallions, for garnish