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Yin Yang Chicken Noodle Salad Recipe

Yin Yang Chicken Noodle Salad Recipe

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Ingredients:

Serving

1/4 cup soy sauce
1/4 cup rice wine vinegar
1 tsp gingerroot, minced
1 tsp red pepper flakes
1 1/2 tsp salt
2 tbsp sugar
2 tbsp peanut oil
2 tbsp sesame oil
1 lb chinese noodles or 1 lb linguine
1 cup carrot , julienne
1 cup celery , julienne
1 cup english cucumber , julienne
1/2 cup scallion , thinly sliced on a diagonal
1 1/2 boneless skinless chicken breasts, cut in strips and sauteed
1 tbsp cilantro, finely chopped
1 tsp cilantro, finely chopped
2 tsp black sesame seeds
2 tsp sesame seeds
boston lettuce or savoy cabbage, leaves

Directions:

In a small bowl, whisk together the ingredients for the dressing.
Set aside.
Cook the noodles/pasta in boiling salted water according to the instructions on the package.
Rinse in cold water and drain for cold salad or drain and place in a large bowl if serving immediately.
Add the vegetables and chicken to the pasta.
Pour in the dressing and toss to coat evenly.
Sprinkle with the cilantro and sesame seeds.
Toss to coat.
To serve, line a plate or bowl with the lettuce/cabbage leaves.
Top with salad and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	806.77 Kcal (3378 kJ)
Calories from fat	345.26 Kcal
		% Daily Value*
Total Fat	38.36g	59%
Cholesterol	52.22mg	17%
Sodium	3170.99mg	132%
Potassium	651.53mg	14%
Total Carbs	87.8g	29%
Sugars	8.98g	36%
Dietary Fiber	6.39g	26%
Protein	34.11g	68%
Vitamin C	7.8mg	13%
Vitamin A	0.3mg	11%
Iron	24.3mg	135%
Calcium	98.3mg	10%

Amount Per 100 g
Calories	208.22 Kcal (872 kJ)
Calories from fat	89.11 Kcal
		% Daily Value*
Total Fat	9.9g	59%
Cholesterol	13.48mg	17%
Sodium	818.42mg	132%
Potassium	168.16mg	14%
Total Carbs	22.66g	29%
Sugars	2.32g	36%
Dietary Fiber	1.65g	26%
Protein	8.8g	68%
Vitamin C	2mg	13%
Vitamin A	0.1mg	11%
Iron	6.3mg	135%
Calcium	25.4mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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