103 saucisson soul Recipes

kielbasa or 3/4-1 lb smoked sausage, cooking wine, sugar, dijon mustard or 1 1/2 tbsp sweet & sour mustard, chopped parsley (optional)

butter, whole chicken , cut into pieces, salt, ground black pepper, all-purpose flour, chopped yellow onions, chopped celery, garlic, chopped, chopped carrots, chicken broth, all-purpose flour, cayenne pepper, salt, ground black pepper

lean ground beef, tomatoes (whole are best for flavor, diced work too), low sodium beef broth, potatoes, diced large (about an inch), carrots, sliced thick, cabbage, cut in long strips, onion , chopped in larger pieces, zucchini , scrubbed and cubed or, frozen french cut green beans, stalks celery, chopped fine, bay leaf, dried thyme, curry powder, dried basil, salt and pepper, grated cheddar cheese

walnuts, chopped, baking soda, flour, baking powder, cinnamon, salt, ripe bananas, mashed, orange zest, orange juice, eggs, light brown sugar , packed, vegetable oil, sour cream, buttermilk, baking soda, dark brown sugar , packed, light corn syrup, butter, vanilla extract

chuck roast or 3 -4 lbs rump roast, carrots, peeled and cut into 1-inch chunks, potatoes, peeled and cut into chunks, yellow onions, small, peeled and cut into quarters, condensed golden mushroom soup, dry onion soup mix, water, pepper

unsweetened chocolate, unsalted butter, eggs, dark brown sugar, spiced rum, granulated sugar, all-purpose flour, salt, granulated sugar, light corn syrup, butter, heavy cream, vanilla, salt, flaked coconut, toasted peanuts, melted chocolate

butter , two sticks american, flour, fine sugar, nutmeg, cinnamon, ginger, allspice, eggs, cider vinegar, milk, powdered sugar , to sprinkle on top

walnuts, chopped, cake flour , sifted, splenda sugar substitute , sugar substitute (granular), baking powder, salt, baking soda, butter, softened, sweet potato, cooked and mashed, low-fat buttermilk, lemon extract, vanilla extract, eggs

egg yolks, water, plus more for brushing, kielbasa sausage , (1 1/2 rings), flour , for rolling pastry, sheets prepared puff pastry, assorted mustards for serving

oil, sauerkraut, rinsed and drained, onions, thinly sliced, caraway seeds, low-fat turkey kielbasa, refrigerated pizza dough, honey mustard

macaroni noodles, water, turmeric, soymilk (or rice, or nut milk), tofu (1/2 block), tahini, nutritional yeast, margarine, salt

butternut squash (baked and pureed ), chicken broth, nonfat milk, nutmeg, chopped chives, nonfat sour cream

salt, black pepper, ground, cayenne pepper, paprika, onion powder, garlic powder

deep dish pie shell, eggs, granulated sugar, butter, softened, sweet potatoes, cooked drained and mashed, vanilla, bourbon, all-purpose flour, nutmeg, lemon juice

soul seasoning (or similar multi spice mixture such as sylvia s secret seasoning, emeril s seasoning, etc), old bay seasoning, pepper, garlic powder, poultry seasoning, thyme, butter, turkey broth

eggs, beaten, butter, melted, flour, sugar, milk, vanilla flavoring

olive oil , to saute, onion, diced, apple cider vinegar, balsamic vinegar, water, collard greens, roughly chopped, vegetable base (concentrated vegetable stock), cayenne pepper, sugar

pork tenderloin , butterflied and pounded slightly to an even thickness between sheets of plastic wrap, southern cooked greens, recipe below, vegetable oil, essence , recipe follows, unsalted butter, chopped yellow onions, minced garlic, all-purpose flour, chicken stock, red beans , recipe follows, rice , recipe follows, chopped green onions, garnish, chopped parsley, garnish, hot cornbread, accompaniment