Saucisson Soul Recipe

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Saucisson Soul
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Ingredients:

Directions:

  1. 1. Cut the Kielbassi into 1 inch slices.
  2. 2. Put in a heavy skillet, large enough to hold all the pieces in 1 layer and add wine to cover.
  3. 3. Boil rapidly until wine has almost evaporated and looks almost syrupy, a scant teaspoon of sugar makes a nice glaze. Add mustard to taste.
  4. 4. Toss with parsley and serve hot or at room temperature with toothpicks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.27 Kcal (759 kJ)
Calories from fat 108.15 Kcal
% Daily Value*
Total Fat 12.02g 18%
Cholesterol 46.56mg 16%
Sodium 820.19mg 34%
Potassium 40.36mg 1%
Total Carbs 5.03g 2%
Sugars 1.63g 7%
Dietary Fiber 0.1g 0%
Protein 8.74g 17%
Vitamin C 11mg 18%
Iron 0.7mg 4%
Calcium 4.1mg 0%
Amount Per 100 g
Calories 179.71 Kcal (752 kJ)
Calories from fat 107.22 Kcal
% Daily Value*
Total Fat 11.91g 18%
Cholesterol 46.16mg 16%
Sodium 813.12mg 34%
Potassium 40.01mg 1%
Total Carbs 4.99g 2%
Sugars 1.61g 7%
Dietary Fiber 0.09g 0%
Protein 8.67g 17%
Vitamin C 11mg 18%
Iron 0.7mg 4%
Calcium 4.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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