Saucisson en Croute Recipe

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Saucisson en Croute
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Ingredients:

Directions:

  1. In a large nonstick skillet, heat the oil. Add the sauerkraut, onions, caraway seeds and a 1/2 cup of water; cook, covered, until the liquid evaporates and the sauerkraut and onions are very tender, about 15 minutes. Remove from the heat and cool completely.
  2. Preheat the oven to 400 degrees. Cut the kielbasa into 2 (8-inch) lengths, then cut the pizza dough in 1/2. On a lightly floured surface, roll out each 1/2 of dough into a rectangle about 2 inches longer than the kielbasa and wide enough to wrap around it. Spoon 1/2 of the sauerkraut mixture down the center of each piece of dough, then place a kielbasa half on the sauerkraut. Fold up the dough to enclose the kielbasa completely, pinching the edges to seal. Transfer to an ungreased baking sheet. Bake until golden, 15 to 20 minutes. Cut into slices; serve warm or at room temperature, with honey mustard on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.13 Kcal (1144 kJ)
Calories from fat 113.2 Kcal
% Daily Value*
Total Fat 12.58g 19%
Cholesterol 40.28mg 13%
Sodium 1670.04mg 70%
Potassium 181.43mg 4%
Total Carbs 31.09g 10%
Sugars 13.06g 52%
Dietary Fiber 2.99g 12%
Protein 9.04g 18%
Vitamin C 20.2mg 34%
Iron 1.2mg 7%
Calcium 39.5mg 4%
Amount Per 100 g
Calories 132.37 Kcal (554 kJ)
Calories from fat 54.86 Kcal
% Daily Value*
Total Fat 6.1g 19%
Cholesterol 19.52mg 13%
Sodium 809.4mg 70%
Potassium 87.93mg 4%
Total Carbs 15.07g 10%
Sugars 6.33g 52%
Dietary Fiber 1.45g 12%
Protein 4.38g 18%
Vitamin C 9.8mg 34%
Iron 0.6mg 7%
Calcium 19.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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