Ingredients:
- 2 tbsp soul seasoning (or similar multi spice mixture such as sylvia's secret seasoning, emeril's seasoning , etc)
Directions:
- Blend all spices and rub into turkey – you may need to double this formulation depending on the size of your turkey. Place butter into turkey roasting pan and place turkey upside smashing it into the butter. Bake at 350 in this position uncovered for one hour. After one hour turn over turkey add a sprinkling of more spices to the top of the turkey. Add a can of turkey broth and continue to baste while cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.67 Kcal (279 kJ) | ||
| Calories from fat | 50.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.59g | 9% | |
|---|---|---|---|
| Cholesterol | 21.11mg | 7% | |
| Sodium | 212.14mg | 9% | |
| Potassium | 38.15mg | 1% | |
| Total Carbs | 0.7g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 3.38g | 7% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 8.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 290.46 Kcal (1216 kJ) | ||
| Calories from fat | 219.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.34g | 9% | |
|---|---|---|---|
| Cholesterol | 91.97mg | 7% | |
| Sodium | 924.14mg | 9% | |
| Potassium | 166.21mg | 1% | |
| Total Carbs | 3.05g | 0% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.69g | 1% | |
| Protein | 14.73g | 7% | |
| Vitamin C | 2.3mg | 1% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 2.2mg | 3% | |
| Calcium | 36mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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