49 sabzi aur hari sabzi Recipes

olive oil or 3 tbsp corn oil, ground asafetida powder, cumin seed, whole brown mustard seeds, courgettes (560g, peeled and cut into 4-cm or 1 1/2-inch long and 1-cm /1/2-inch thick fingers), green pepper , about 7 oz (200g), natural yoghurt, ground coriander, salt (or a bit more), chat masala (or 1 pinch of cayenne pepper and 1 tbsp lemon juice)

onion, small, chopped, potato, medium, chopped, carrots, large, sliced, stalk celery, medium, sliced, peas, pepper , hot chili, green, tofu, extra firm, broccoli, ginger root, chopped, garlic, chopped, salt, water, black pepper, garam masala, olive oil

basmati rice or 500 g long-grain rice, herbs (parsley, dill, coriander, fenugreek, spring onion ends), cooking oil, salt, black pepper

tamarind juice (imli), coriander leaves (hara dhaniya) or 1/2 bunch cilantro (hara dhaniya), green jalapeno peppers (bari hari mirchain, cut in 4 pieces), salt, cumin seeds (zeera), crushed red pepper flakes (pissi huwi sabut lal mirch)

eight-oz halibut steaks , halved lengthwise (1-inch thick), fresh lemon juice, black pepper, salt, divided, vegetable oil, divided, chopped onion, ground cayenne pepper, turmeric, ground coriander, tomatoes, coarsely chopped, cilantro, finely chopped, divided, garam masala

white mushrooms, cooking oil, crushed garlic, salt, chili powder, chopped coriander, lemon juice, besan flour , sieved (chick pea flour), water

red split lentils (masoor dal), picked over, washed and drained, water, ground turmeric, vegetable oil, cumin seeds, garlic, peeled and finely chopped, onion, peeled and cut into fine slices, cored and finely shredded cabbage, fresh, hot green chilies, finely sliced, salt, tomato, peeled and finely chopped, peeled, finely grated fresh ginger

whole wheat flour, green peas, shelled,boiled and mashed, salt, lime juice, cilantro, chopped, oil, black pepper, water , for kneading (go slow on this!!), oil (for shallow frying)

onion, ghee (or butter), salt, whole fresh okra (or 2 10-oz packages frozen okra, thawed), ground cumin, black pepper

oil, onion, chopped, cumin seed, turmeric powder, red chili powder, green chilies, chopped, salt, tomato, chopped, green bell pepper, chopped finely, cream, chopped fresh coriander leaves, to garnish

mata hari absinthe, triple sec, fresh sour mix, soda water (to top )

fresh basil leaf, water, loose orange pekoe tea, fresh ginger, peeled and cut in half, honey (to taste)

split red lentils (masoor dal), water, ground turmeric, vegetable oil, cumin seed, garlic cloves, peeled and finely chopped, onion, peeled and cut into fine slices, cabbage, cored and finely shredded, hot green chili pepper, seeded and finely sliced, salt, tomato, peeled (or not ), fresh ginger, peeled and finely grated

split garbanzo beans (chana dal), oil, indian bitter melons, tomatoes, preferably ripe, onions, sliced, green chilies, ginger garlic paste

dried black-eyed peas, washed and soaked overnight, water, olive oil, onion, finely chopped, garlic cloves, crushed, ginger, grated, serrano peppers, finely chopped, salt, molasses

cooked chicken, pineapple chunks , juice reserved, cashews, plain yogurt, cilantro, finely chopped, salt

peanut oil or 6 tbsp canola oil, whole cumin seed, onion , cut in half lengthwise and then crosswise into very thin slices, garlic cloves, peeled and very finely chopped, fresh ginger, peeled and cut into very fine rounds, then stacked and cut into very fine slivers, white mushrooms , cut into thick slices lengthwise, ground coriander, ground cumin, ground turmeric, garam masala, cayenne, salt, water