Imli Aur Dhaniye Ki Hari Chutney (Tamarind & Cilantro Dip) Recipe

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Imli Aur Dhaniye Ki Hari Chutney (Tamarind & Cilantro Dip)
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Ingredients
6
Count
Nutrition
49
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Blend all the ingredients in a blender or a food processor.
  2. If you do not want it too spicy, add only 1/2 tablespoon crushed red peppers.
  3. Serve with snacks, kababs, parathas, kichdis or whatever you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.76 Kcal (204 kJ)
Calories from fat 1.58 Kcal
% Daily Value*
Total Fat 0.18g 0%
Sodium 292.44mg 12%
Potassium 37.85mg 1%
Total Carbs 11.54g 4%
Sugars 10.16g 41%
Dietary Fiber 0.35g 1%
Protein 0.24g 0%
Vitamin C 34.9mg 58%
Iron 0.9mg 5%
Calcium 8.7mg 1%
Amount Per 100 g
Calories 48.83 Kcal (204 kJ)
Calories from fat 1.59 Kcal
% Daily Value*
Total Fat 0.18g 0%
Sodium 292.83mg 12%
Potassium 37.9mg 1%
Total Carbs 11.56g 4%
Sugars 10.18g 41%
Dietary Fiber 0.35g 1%
Protein 0.24g 0%
Vitamin C 34.9mg 58%
Iron 0.9mg 5%
Calcium 8.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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