36 rolls pufs Recipes

vegetable oil ......., onion, finely chopped ......., fresh or dried curry leaves ......., brown mustard seeds ........., mild madras curry powder ....., ground turmeric ......, fresh pumpkin ,,diced .........., frozen peas ........., chicken stock ........., sheets ready- rolled puffed pastry ......, egg lightly beaten .....

rolled oats, rolled rye meal (if unavailable just use more rolled oats or barley flakes), puffed rice cereal (if possible try to get 1 without all the added sugars and stuff, i.e don tsp buy rice bubbles !), buckwheat groats, toasted, sesame seeds, chopped nuts (i.e hazelnuts, almonds, cashews, etc), chopped dried fruits (i.e apple, pear, pineapple, apricots, paw paw, etc), sultanas, craisins (optional), oat bran (optional), wheat germ (optional), dried bran sticks (optional), shredded coconut (optional)

rolled oats, puffed rice cereal, psyllium husk (optional), flax seeds (optional), grated zucchini (about 1 medium zucchini), vegetable oil, honey, brown sugar, vanilla extract, cinnamon, nutmeg, use 2 tsp pumpkin pie seasoning in place of cinnamon & nutmeg), salt, chopped toasted pecans (may use untoasted, but add in with dry mix in first step), white chocolate chips

whole rolled oats (not quick oats), puffed rice cereal (plain , like arrowhead mills puffed brown rice), oat bran, sliced almonds, chopped walnuts, sesame seeds (raw & unsalted ), sunflower seeds (raw & unsalted ), raw pumpkin seeds (unsalted ), unsweetened flaked coconut, cinnamon, rice bran oil (you can sub any light vegetable oil), maple syrup, apple juice concentrate, vanilla, stevia powder (i use kal brand pure stevia extract), chopped dates (or dried apples, raisins, or other dried fruit)

butter , cut into pieces, marshmallows, puffed rice cereal, fruit roll-ups (pressed dried fruit rounds, 8 inches), licorice

honey, peanut butter, almond butter, vanilla extract, semisweet chocolate chips, puffed rice cereal, chopped almonds, rolled oats

pineapple juice, apple juice, orange , juice of, orange , zest of, cinnamon, nutmeg, ginger, allspice , and, cardamom, coconut oil (or butter), rolled oats (not instant ), puffed cereal (or clustered cereal), flax seed, almonds , taosted, sweetened coconut (if using unsweetened add 1/4 cup brown sugar), honey, vanilla, dried blueberries, dried cranberries, currants or 1/2 cup raisins, salted peanuts

oil, for frying, spring roll wrappers, cut into 8 pieces, salt, black pepper (or other favorite spice blend), spring roll wrappers, cut into 8 pieces, sugar, ground cinnamon

puffed rice, puffed wheat, wheat chex cereal, puffed millet, rolled oats, shredded coconut, unsalted butter, honey, ground cinnamon, salt

rolled oats, puffed millet, oat bran, chopped or sliced almonds, rapadura or brown sugar, coconut flour, virgin coconut oil, raw honey, vanilla, cinnamon

rolled oats (not quick oats), puffed kamut cereal, oat bran, almonds, coarsely chopped walnuts, sunflower seeds, shredded unsweetened coconut, raisins, dried cherries or 1 cup cranberries, salt, cinnamon, fresh grated nutmeg, dried ginger, dark brown sugar, real maple syrup or 1/2 cup agave, molasses, honey, good quality vegetable oil, extra virgin coconut oil, vanilla extract, softened butter, natural-style peanut butter, chia seeds

butter, all purpose flour, salt, ground nutmeg, milk, eggs, butter, all purpose flour, salt, tabasco pepper sauce, whipping cream, sherry, coarsely-flaked imitation crab meat

puffed rice cereal, rolled oats, sunflower seeds, sesame seeds, dried fruit, rice flour, sugar syrup, honey (or blackstrap molassas for extra iron)

rolled oats, puffed rice cereal, pumpkin pie spice, salt, brown sugar, pumpkin puree, applesauce, maple syrup, vanilla extract, up to 1 1/2 cups chopped nuts, up to 1 cup dried fruit

rolled oats (not quick oats), honey smacks cereal (sweetened puffed-wheat cereal), wheat bran, almonds, applesauce, honey, vegetable oil, cinnamon, ground ginger, chopped dried apricot, dried sweetened cranberries (such as craisins)

unsalted butter, honey (local), rolled oats, rolled spelt, wheat germ, sesame seeds, flax seeds, ground nutmeg, salt, toasted almonds, dried fruit (i.e. white raisins, chopped apricots, black currants, cranberries), honey puffed spelt (recommended : stutzman farms), honey puffed corn (recommended : stutzman farms)

butter , cut into pieces, marshmallows, puffed rice cereal (recommended : kellogg s rice krispies cereal), fruit roll-ups (pressed dried fruit rounds, 8 inches) any brand, any flavor

unsalted butter, egg yolks (save egg whites for another use), sugar, chopped dates, vanilla essence, kosher salt, puffed rice cereal, chopped pecans, sweetened flaked coconut, for rolling