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Pumpkin Spice Granola Recipe

Pumpkin Spice Granola Recipe

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Ingredients

Count

Nutrition

450

Calories

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Ingredients:

Serving

Directions:

Preheat the oven to 325°. Line a large baking sheet with parchment paper.
In a large bowl, combine oats and puffed rice cereal. In a medium bowl, whisk together the pumpkin pie spice, salt, sugar, pumpkin puree, applesauce, maple syrup and vanilla extract. Whisk until very smooth. Pour wet ingredients into dry ingredients and stir until the oat mixture is evenly coated. Spread on the prepared baking sheet in an even layer.
Bake for 30 minutes. Then turn over the granola using a large, wide spatula. Sprinkle the nuts onto the granola and bake for an additional 15 minutes, until crisp and golden. Depending on the size of your baking sheet, the center may not be fully dried if your granola layer is thick, so if necessary remove the edges of the cooked granola and let the rest cook until done, 10-15 more minutes. Cool on pan or on a fine wire rack.
Break up granola as desired and toss with dried fruit. Store in an airtight container.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	449.81 Kcal (1883 kJ)
Calories from fat	137.88 Kcal
		% Daily Value*
Total Fat	15.32g	24%
Sodium	379.11mg	16%
Potassium	405.65mg	9%
Total Carbs	84.07g	28%
Sugars	28.62g	114%
Dietary Fiber	3.99g	16%
Protein	6.45g	13%
Vitamin C	143.7mg	239%
Iron	3.4mg	19%
Calcium	312.1mg	31%

Amount Per 100 g
Calories	356.23 Kcal (1491 kJ)
Calories from fat	109.2 Kcal
		% Daily Value*
Total Fat	12.13g	24%
Sodium	300.24mg	16%
Potassium	321.26mg	9%
Total Carbs	66.58g	28%
Sugars	22.66g	114%
Dietary Fiber	3.16g	16%
Protein	5.11g	13%
Vitamin C	113.8mg	239%
Iron	2.7mg	19%
Calcium	247.1mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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