Directions:
- Combine dry ingredients in a large mixing bowl.
- In a 2-qt. saucepan, heat the coconut oil, honey, vanilla, and cinnamon until runny.
- Combine dry and liquid ingredients.
- Bake on cookie sheets in 350 degree oven for 18-22 minutes.
- Let cool before storing.
- Add raisins, dried fruit, or carob chips, be creative!
- Serve with fresh fruit - YUM!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1187.65 Kcal (4972 kJ) | ||
| Calories from fat | 451.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.13g | 77% | |
|---|---|---|---|
| Sodium | 465.94mg | 19% | |
| Potassium | 611.9mg | 13% | |
| Total Carbs | 178.46g | 59% | |
| Sugars | 64.79g | 259% | |
| Dietary Fiber | 20.93g | 84% | |
| Protein | 21.13g | 42% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 9.5mg | 53% | |
| Calcium | 108.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 449.7 Kcal (1883 kJ) | ||
| Calories from fat | 170.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.98g | 77% | |
|---|---|---|---|
| Sodium | 176.43mg | 19% | |
| Potassium | 231.69mg | 13% | |
| Total Carbs | 67.57g | 59% | |
| Sugars | 24.53g | 259% | |
| Dietary Fiber | 7.92g | 84% | |
| Protein | 8g | 42% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.6mg | 53% | |
| Calcium | 41mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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