5 puffed amaranth Recipes

puffed wheat cereal (i.e. quinoa or amaranth), dried dates, sweetened coconut, almonds or 1/4 cup cashews, brown sesame seed, raisins, honey (use enough to form balls)

amaranth (the whole grain), uncooked, use 2 tbsp at a time to make the amount you desire)

mixed nuts, chopped, puffed brown rice cereal (no sugar added), puffed buckwheat cereal (no sugar added), puffed amaranth cereal (no sugar added), oats, corn flakes (unsweetened ), desiccated coconut (unsweetened ), ground flax seeds, honey, applesauce (unsweetened ), vanilla extract, raisins, dried banana pieces, dried cherries, peanut butter chips, carob chips, chocolate shavings (i used bittersweet), chocolate chip (i used bittersweet)

soy sauce, cider vinegar, chicken bouillon granules, chopped fresh tarragon or 1 1/2 tsp dried, dried oregano, chopped fresh chives, safflower oil, vegetable oil, cubes) firm white sandwich bread, spinach (1 1/2 lb), stems discarded and leaves cut crosswise into 1/2-inch strips, red cabbage, finely shredded, jicama (3/4 lb), cut into very fine julienne, raw beets, peeled and cut into very fine julienne, red onion , halved lengthwise, very thinly sliced lengthwise, and soaked in cold water 20 minutes, chopped candied citron or candied pineapple (4 oz), puffed amaranth seeds (optional)