32 rice corn it Recipes

smart balance butter spread, broccoli, chopped (make it tiny), frozen peas, frozen corn (you can also use frozen mixed veggies for peas and corn), red bell pepper, chopped fine, mushroom, chopped, green onions, white parts only, cooked brown rice, soy sauce (i use bragg s liquid aminos here, make it to taste), water, salt, garlic powder , to taste (optional)

lean ground beef, paprika, onion, chopped (i use frozen ), green pepper, chopped (i use frozen ), garlic clove, minced, tomatoes and green chilies, diced (i use muir glen fire-roasted), diced tomatoes (if you like it spicy, use the tomatoes with chilies here), black beans, drained, low sodium beef broth, quick-cooking brown rice (i use uncle ben s, can also use longer cooking rice, but increase cooking time), frozen corn, sharp cheddar cheese, grated

fresh corn kernels or 375 g frozen corn kernels, plain flour (all purpose flour), rice flour, baking powder, ground coriander, cumin, chili powder (optional but i use it ), yellow onion, stalk celery, egg, beaten, water, good squeeze lemon juice

whole kernel corn, sliced potatoes, sliced green beans, green peas, lima beans, tomato paste, minced garlic, salt, dried oregano, dried basil, dried thyme, bay leaf, black pepper, cubed beef or 1 lb chicken, uncooked rice, tomato sauce, water

corn chex, rice chex, wheat chex, pretzels, cheez-it crackers, roasted peanuts (unsalted ), butter, cajun seasoning (i use tone s), garlic powder, onion powder, worcestershire sauce (lea & perrins), drops hot sauce , if desired

rice noodle (thin vermicelli), oil for deep fry, water, chicken stock cube, mixed seafood meat (mussels shrimp shellfish... but no shells!), corn flour, buk choi cut long sliced, carrot peeled and cut thinly sliced, mushroom / fresh mushroom it great

wheat square cereal (such as wheat chex), corn square cereal (such as corn chex), rice square cereal (such as rice chex), toasted oat cereal rings (such as cheerios), cheese-flavored crackers (such as cheez-it), pretzels, mixed nuts, butter, garlic powder, worcestershire sauce

chicken broth (i make it with chicken bouillon), water, rotel mexican tomatoes, ground cumin, onion, chopped, lime juice, celery seed, allspice, chopped garlic, cooked rice, frozen corn, salt and pepper, chopped fresh cilantro (more or less to taste..i love it, so i add a lot)

vegetable oil, sesame oil, boneless skinless chicken breast, sliced into strips (i like to cube it), broccoli , divided into small flowerets, baby corn, halved if large, red bell pepper, cored, seeded, and sliced, soy sauce, orange juice, cornstarch (i sometimes have to add a little more at the end to get it to thicken up a bit), toasted sesame seeds, roasted shelled , unsalted peanuts (make sure you get the unsalted ones. the soy sauce makes this dish salty enough), rice or noodles, to serve

rice, cooked, black beans, corn, celery rib, diced finely, tomato, diced, red onions, diced finely, cilantro leaf (reserve some for garnish), salsa , i like it hot. (for garnish), red wine vinegar, balsamic vinegar, lime , juice of, sea salt, pepper , coarsly ground

canola oil, basmati rice (but most basic white rice would work), cold water , to cover the rice by 1-inch, diced ham (i used john morrell brand finely , as it is 96% fat free, and since it is fairly salty, i d), green onions , chopped medium fine using both the white and green part, peas (i used le suerur brand canned very young small early - 50% less sodium), diced carrot , mushrooms, corn, snow pea pods, chopped orange segments, snow peas, chopped cooked shrimp, anything, fresh peas , carrots or corn, will need to be blanched in boiling water until just tender, frozen peas , carrots or corn, will need to be blanched in boiling water until just tender

lean ground beef, green pepper, chopped onion, garlic salt, pepper, stewed tomatoes with juice, kernel corn, taco seasoning mix, sugar, chili powder (or more if you like it hot), water, uncooked long grain rice (i like jasmine), grated cheddar cheese, light sour cream (optional), corn chips

chopped onion, corn, cilantro (1/4 cup fresh if you have it), butter, bacon, chopped (can be omitted), chicken rice-a-roni , including the seasoning packet, tomatoes (drain them, and save the juice), green chilies (drained with juice saved), pinto beans, cheddar cheese, thyme, garlic clove, chopped, beer, any kind, salt and pepper

garlic cloves, sliced, sesame seed oil or 2 tbsp olive oil, frozen corn, tomato sauce, water, grain rice (i prefer parboiled since it s a smoother grain), drops chili oil (you can replace it with hot sauce), brown sugar, chili powder, cocoa powder, beef bouillon cubes

boneless chicken breast, cut into bite-size chunks, chicken broth, grain rice, red pepper, chopped, kernel corn (drained ), black beans, salsa (we use pace medium), ground cumin, lime juice, chopped cilantro (optional), nonfat sour cream, to serve with it (i highly recommend it!) (optional)

olive oil, onion, chopped, celery, sliced, green pepper, diced, garlic clove, minced (i use two or three as we love garlic), gimme lean brand mock sausage (or you can use your favorite brand of mock sausage), frozen peas (thaw slightly), onion powder, garlic powder, cayenne pepper, diced tomatoes, crushed tomatoes (i buy a 28 oz can and use 3/4 cup from it), green giant canned corn niblets, drained (this is the same as a 15.1/4 oz of regular green giant corn), okra, cooked (just until tender), brown rice, steamed

ground beef or 1 lb turkey, diced green pepper, diced onion, corn, drained, pork and beans, drained if you like, your favorite barbecue sauce, elbow macaroni or rice, to serve it over

rice chex, divided into 2 pans, corn chex, divided into 2 pans, wheat chex, divided into 2 pans, classic shaped pretzels, divided into 2 pans, cheez-it crackers, divided into 2 pans, cheerios toasted oat cereal, divided into 2 pans, peanuts, divided into 2 pans, margarine, melted, butter, melted, lea & perrins worcestershire sauce, seasoned salt, garlic powder