Mexican Soup Recipe

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Mexican Soup
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Ingredients:

Directions:

  1. Dissolve chicken bouillon in water.
  2. Add all remaining ingredients except cilantro.
  3. Boil for 10 minutes or until onions are tender.
  4. Add cilantro right before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.73 Kcal (309 kJ)
Calories from fat 19.54 Kcal
% Daily Value*
Total Fat 2.17g 3%
Cholesterol 5.32mg 2%
Sodium 971.17mg 40%
Potassium 262.79mg 6%
Total Carbs 8.93g 3%
Sugars 1.85g 7%
Dietary Fiber 0.74g 3%
Protein 2.04g 4%
Vitamin C 18.7mg 31%
Iron 1mg 6%
Calcium 47.1mg 5%
Amount Per 100 g
Calories 22.02 Kcal (92 kJ)
Calories from fat 5.83 Kcal
% Daily Value*
Total Fat 0.65g 3%
Cholesterol 1.59mg 2%
Sodium 290mg 40%
Potassium 78.47mg 6%
Total Carbs 2.67g 3%
Sugars 0.55g 7%
Dietary Fiber 0.22g 3%
Protein 0.61g 4%
Vitamin C 5.6mg 31%
Iron 0.3mg 6%
Calcium 14.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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