104 rice bran oil Recipes

oil, onion (finely chopped ), carrot (grated ), courgette (zucchini, grated), drained canned corn, edam cheese (grated ), wholemeal flour, baking powder, salt, eggs (lightly beaten ), oil (i use either rice bran or canola ), sunflower seeds

rice bran oil or 4 cups canola oil, red onion, diced, minced ginger, minced garlic, shrimp, shelled, deveined, cut 1/2-inch pieces, sliced bok choy, sliced napa cabbage, red bell pepper, thinly sliced, mirin or 4 tbsp white wine, sesame oil, soy sauce, black pepper, salt, diced green onion, tempura batter, avocados, large, seeded, skinned, sweet chili sauce (mai ploy), black sesame seeds

rice bran oil, chicken thigh fillets, trimmed & chopped, onion, brown, halved & sliced, thai panang curry paste, flour, plain, coconut milk, chicken stock, peas, frozen, baby corn, sliced diagonally, lime juice, brown sugar, fish sauce, sheet frozen puff pastry, partially thawed, egg, lightly beaten

rice bran oil, whole cumin seeds, chopped red onion, split thai green chili (this really is just 1 green chili cut in half lengthwise), turmeric, carrot (cut into sticks), shredded white cabbage, salt

whole rolled oats (not quick oats), puffed rice cereal (plain , like arrowhead mills puffed brown rice), oat bran, sliced almonds, chopped walnuts, sesame seeds (raw & unsalted ), sunflower seeds (raw & unsalted ), raw pumpkin seeds (unsalted ), unsweetened flaked coconut, cinnamon, rice bran oil (you can sub any light vegetable oil), maple syrup, apple juice concentrate, vanilla, stevia powder (i use kal brand pure stevia extract), chopped dates (or dried apples, raisins, or other dried fruit)

boneless skinless chicken breasts , cut into cubes, turmeric, cayenne pepper, salt, black pepper, rice bran oil, rice bran oil, whole mustard seeds, chopped onion, garlic paste, ginger paste, chopped tomatoes, chopped fresh cilantro, warm water (depending on how liquid sauce is), garam masala, cayenne pepper, lemon juice, salt, margarine (or other cooking-safe, low-fat buttery spread)

choy sum, firm tofu, brown onion, capsicum, red chili, dry rice-stick noodles, ketchup, light soy sauce, rice bran oil, garlic cloves, fresh coriander, unsalted peanuts, lemon

beef mince (ground beef lean), egg (lightly beaten ), garlic cloves (minced ), korma paste (curry), spring onions (thinly sliced ), lentils (canned drained and rinsed ), rice bran oil (alfa 1), mango chutney (hot to serve ), steamed rice (to serve ), spring onion (thinly sliced to serve )

canola oil, minced red onion, minced red bell peppers, minced ginger, minced garlic, sliced bamboo shoots, chopped celery, chopped chicken breast, soy sauce, julienned green cabbage, shredded carrots, rice bran oil or canola oil, egg roll wrappers, avocados, sliced into 24 pieces, egg mixed with 1 tbsp milk, jarred sweet chili sauce, for dipping

cooked long grain basmati rice, sized onions, peeled, washed and sliced, rice bran oil, black mustard seeds, green chilies, washed, ends trimmed and finely chopped, garlic cloves, peeled and finely chopped, salt, black pepper, fresh coriander leaves, washed and finely chopped, lemon , juice of

butter, carrots, roughly chopped, stalks celery, roughly chopped, red onion, roughly chopped, garlic, roughly chopped, curry powder, ground turmeric, bay leaves, chicken stock, thyme, canola or rice bran oil, basmati rice, raisins

rice bran oil (alfa 1), leg of lamb, brown onions (large halved and thinly sliced ), garlic cloves (minced ), ground coriander, cinnamon sticks, mustard seeds, cm piece ginger (fresh peeled and finely chopped ), ground turmeric, chili powder (hot ), tomato puree (can), chicken stock, coriander (chopped fresh to serve ), steamed rice (to serve ), lime wedges (to serve )

rice bran oil , or canola oil, red onion, diced, minced ginger, minced garlic, shrimp, shelled, deveined, cut 1/2-inch pieces, sliced bok choy, sliced napa cabbage, red bell pepper, thinly sliced, mirin , or white wine, sesame oil, soy sauce, black pepper, salt, diced green onions, tempura batter, avocados, large, seeded, skinned, sweet chili sauce (mai ploy), black sesame seeds

rice bran oil, beer, all-purpose flour, salt, ground black pepper, fresh green beans

water, olive or rice bran oil, wheat gluten, soy/soya flour, oat bran, white sugar, breadmakers yeast

leftover white basmati rice, rice bran cooking oil, cumin seeds (shahi jeera), onions, peeled, washed and sliced lengthwise, green chilies, washed, ends trimmed and finely chopped, green cardamoms, black peppercorns, salt, tomatoes, washed and finely chopped, water , as required, chopped coriander leaves, to garnish

ocean trout fillets, ras el hanout spice mix, pine nuts, preserved lemon, chopped finely, red onion, sliced, dried cranberries, lebanese cucumbers, avocado, rocket or 1 bunch spinach, rice bran oil, rice vinegar, rose water