Place all ingredients in the breadmaker in the order preferred by the manufacturer.
Cook on the white bread setting with light crust if you have options for level of 'goldenness'.
Even though you want low-carb bread it is still important to use real sugar as the yeast feeds off it.
Variations: - Instead of the wheat bran you could try ground flax seeds or chia.
- You could also add a pinch of saffron for a different flavour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1187.23 Kcal (4971 kJ)
Calories from fat	127.82 Kcal
		% Daily Value*
Total Fat	14.2g	22%
Sodium	308.35mg	13%
Potassium	1428.49mg	30%
Total Carbs	82.64g	28%
Sugars	7.91g	32%
Dietary Fiber	16.9g	68%
Protein	205.83g	412%
Iron	17.7mg	98%
Calcium	514.1mg	51%

Amount Per 100 g
Calories	227.15 Kcal (951 kJ)
Calories from fat	24.46 Kcal
		% Daily Value*
Total Fat	2.72g	22%
Sodium	59mg	13%
Potassium	273.32mg	30%
Total Carbs	15.81g	28%
Sugars	1.51g	32%
Dietary Fiber	3.23g	68%
Protein	39.38g	412%
Iron	3.4mg	98%
Calcium	98.4mg	51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

24.1

Points
30

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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