22 red bean hummus pita Recipes

  • Hummus Pitas With Feta-Olive Salsa
    no-salt-added chickpeas (garbanzo beans) and
    12 More
    no-salt-added chickpeas (garbanzo beans), tahini (sesame seed paste), garlic clove, peeled, crushed red pepper, fresh lemon juice, chopped tomato, chopped seeded english cucumber, chopped green onions, chopped pitted kalamata olives, crumbled feta cheese, minced fresh cilantro, minced fresh mint, pita bread rounds, halved
    13 ingredients
  • Spicy Black Bean Hummus
    garlic clove, peeled, fresh lemon juice and
    9 More
    garlic clove, peeled, fresh lemon juice, tahini (roasted sesame seed paste), ground cumin, salt, black beans, rinsed and drained, jalapeno pepper, chopped (about 2 tbsp), crushed red pepper flakes, extra virgin olive oil, ground red pepper, pita chips (such as stacy s simply naked)
    10 min, 11 ingredients
  • Roasted Red Pepper Hummus
    sweet red pepper and
    12 More
    sweet red pepper, garbanzo beans or chickpeas, rinsed and drained, lemon juice, tahini, olive oil, garlic cloves, peeled, salt, curry powder, ground coriander, ground cumin, pepper, pita bread, warmed and cut into wedges, and reduced-fat wheat snack crackers, garbanzo beans or chickpeas, optional
    30 min, 13 ingredients
  • Cannellini Bean Hummus
    garlic cloves, peeled and
    8 More
    garlic cloves, peeled, white kidney or cannellini beans, rinsed and drained, tahini, lemon juice, ground cumin, salt, crushed red pepper flakes, minced fresh parsley, pita breads, cut into wedges
    5 min, 9 ingredients
  • Smoky Chipotle Hummus
    garbanzo beans, drained (chickpeas), water and
    12 More
    garbanzo beans, drained (chickpeas), water, tahini (sesame seed paste), fresh lemon juice, olive oil, whole chipotle pepper , from canned chipotle peppers in adobo sauce, garlic cloves, ground cumin, roasted red peppers, drained, sun-dried tomatoes packed in oil, fresh cilantro, roughly chopped, salt, fresh ground black pepper, warm pita bread (store bought or home made) or pita chips (store bought or home made)
    25 min, 14 ingredients
  • Cilantro Hummus With Crispy Garlic Pita
    garlic cloves, roughly chopped and
    10 More
    garlic cloves, roughly chopped, mild red chilies, seeded and roughly chopped, fresh cilantro, roughly chopped, garbanzo beans, drained, lime , juice of, only, olive oil, salt and pepper, olive oil, garlic cloves, crushed, fresh parsley, chopped, white pita breads
    20 min, 11 ingredients
  • Southwest Hummus Dip
    ear sweet corn, husk removed and
    9 More
    ear sweet corn, husk removed, garbanzo beans or chickpeas, rinsed and drained, minced fresh cilantro, ground cumin, chili powder, salt, pepper, chopped roasted sweet red peppers, fire-roasted diced tomatoes, baked pita chips or assorted fresh vegetables
    15 min, 10 ingredients
  • Ranched up Hummus Dip
    garbanzo beans, rinsed and drained and
    7 More
    garbanzo beans, rinsed and drained, hidden valley original light ranch dressing, warm water, lemon juice, garlic clove, red bell pepper , cut into strips, baby carrots, pita bread, cut into wedges (4-inch)
    10 min, 8 ingredients
  • Spicy Hummus: Quick Chickpea Spread (Rachel Ray)
    chickpeas, drained (garbanzo beans), tahini sesame paste and
    8 More
    chickpeas, drained (garbanzo beans), tahini sesame paste, extra-virgin olive oil , a drizzle, crushed red pepper flakes, ground cumin, ground coriander, garlic clove, crushed, coarse salt , to taste, lemon, juiced, pita bread, grilled and cut into wedges for dipping
    5 min, 10 ingredients
  • Red Bean Hummus with Pita Wedges Red Bean Hummus with Pita Wedges
    garlic, red beans, drained, fresh lime juice, sesame oil and
    2 More
    garlic, red beans, drained, fresh lime juice, sesame oil, ground cumin, pita bread rounds
    6 ingredients
  • Greek Wraps With White Bean Hummus Greek Wraps With White Bean Hummus
    cannellini beans, drained and rinsed and
    14 More
    cannellini beans, drained and rinsed, stems fresh rosemary, leaves stripped from stem and chopped, garlic clove, extra virgin olive oil, black pepper, firm vine-ripened tomatoes, quartered and thinly sliced, seedless cucumber, halved and thinly sliced, red onion, thinly sliced, handful pitted kalamata olive, handful chopped fresh flat-leaf parsley, lemon , juice of, coarse salt, pita breads , flour tortilla wraps or 4 large flavored wraps, feta cheese, crumbled
    40 min, 15 ingredients
  • Hummus-Stuffed Pitas with Vegetables Hummus-Stuffed Pitas with Vegetables
    plain fat-free yogurt, water, fresh lemon juice and
    10 More
    plain fat-free yogurt, water, fresh lemon juice, tahini (sesame-seed paste), salt, ground red pepper, chickpeas (garbanzo beans), rinsed and drained, minced fresh cilantro, whole wheat pitas, cut in half, trimmed arugula, tomatoes, thinly sliced, english cucumber, thinly sliced, red onion, thinly sliced
    13 ingredients
  • Falafel With Hummus and Tabbouleh Falafel With Hummus and Tabbouleh
    garbanzo beans, drained, green onions and
    17 More
    garbanzo beans, drained, green onions, garlic cloves, peeled, chopped parsley, chopped cilantro, lemon , juice of, ground cumin, baking powder, red pepper flakes, salt, fresh ground pepper, pita bread rounds, prepared hummus, divided, prepared tabbouleh, divided, shredded lettuce, divided (optional), pitted kalamata olive, divided, hot red pepper sauce, sliced tomato (optional), sliced cucumber (optional)
    48 min, 19 ingredients
  • Lemony Hummus With Spicy Whole-Wheat Pita Chips Lemony Hummus With Spicy Whole-Wheat Pita Chips
    fresh lemon juice, water, tahini (sesame seed paste) and
    11 More
    fresh lemon juice, water, tahini (sesame seed paste), ground cumin, extra-virgin olive oil, garlic, minced, salt, chickpeas, rinsed and drained (garbanzo beans), ground cumin, paprika, kosher salt, ground red pepper, whole wheat pita bread , split in half horizontally
    30 min, 14 ingredients
  • Lemony Hummus with Spicy Whole-Wheat Pita Chips Lemony Hummus with Spicy Whole-Wheat Pita Chips
    fresh lemon juice, water, tahini (sesame seed paste) and
    12 More
    fresh lemon juice, water, tahini (sesame seed paste), ground cumin, extra-virgin olive oil, minced garlic, salt, chickpeas (garbanzo beans), rinsed and drained, chips, ground cumin, paprika, kosher salt, ground red pepper, whole-wheat pitas , split in half horizontally
    15 ingredients
  • Artichoke Hummus Artichoke Hummus
    garbanzo beans or chickpeas, rinsed and drained and
    13 More
    garbanzo beans or chickpeas, rinsed and drained, marinated quartered artichoke hearts, drained, tahini, capers, drained, lemon juice, garlic cloves, minced, grated lemon peel, ground cumin, garlic powder, salt, crushed red pepper flakes , optional, pepper, fresh rosemary sprigs, chopped, assorted fresh vegetables or baked pita chips
    14 ingredients
  • Sun-Dried Tomato Hummus Sun-Dried Tomato Hummus
    garbanzo beans or chickpeas, rinsed and drained and
    9 More
    garbanzo beans or chickpeas, rinsed and drained, oil-packed sun-dried tomatoes, undrained, water, olive oil, garlic cloves, halved, crushed red pepper flakes, salt, pepper, chopped fresh basil , optional, baked pita chips and/or assorted fresh vegetables
    20 min, 10 ingredients
  • Sun-Dried Tomato Hummus--vegan & No Tahini Sun-Dried Tomato Hummus--vegan & No Tahini
    garbanzo beans, rinsed and drained and
    9 More
    garbanzo beans, rinsed and drained, sun-dried tomatoes packed in oil, water, olive oil, garlic cloves, halved, crushed red pepper flakes, salt, pepper, chopped fresh basil (optional), pita chips , and or assorted fresh vegetable
    20 min, 10 ingredients




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