101 red and with veggies and beef Recipes

vegetable oil, red onion, sliced, garlic clove, chopped, vegetarian beef strips, five-spice powder, carrot, thinly sliced, red pepper, thinly sliced, yellow pepper, thinly sliced, broccoli florets, baby sweet corn cobs, sliced, snow peas , aka mangetout, sliced mushrooms, light soy sauce, sherry wine, bean sprouts, sesame oil

steak, sliced in thin strips (or flank steak), beef marinade , of your choice, salt & fresh ground pepper, to taste, olive oil, suey choy, sliced, baby bok choy, sliced, fennel bulb, thinly sliced, red onion, thinly sliced, stalks celery, sliced, sweet pepper, sliced , any colour, jalapeno pepper, chopped, watercress, packed and roughly chopped (spinach may be used, but you won tsp get the lovely peppery flavour of the watercress.), reserved marinade (or remainder), cornstarch

beef roast, chopped into bite size pieces, beef bouillon, onion, garlic, bay leaf, italian spices or red pepper, salt or pepper, tomato sauce or 1 can tomato juice, water, frozen vegetables or fresh vegetables (carrots, peas, corn, beans, and lima beans), stewed tomatoes

dry red wine, olive oil, worcestershire sauce, garlic powder, seasoning salt, pepper, dried parsley flakes, beef top sirloin steak, cut into 1-inch cubes (1-1/2 lb), tomatoes, red onion, green pepper, summer squash, zucchini

pearl barley, water, olive oil, extra lean ground beef, onion, chopped, garlic, minced, red bell pepper, chopped, dried oregano, dried basil, salt, ground black pepper, chopped tomatoes, chopped zucchini, kidney beans, rinsed and drained, shredded reduced-fat cheddar cheese

extra lean ground beef, bean medley (2 cans, washed and strained ), tomatoes, diced, green peppers, diced (can change it with red or yellow peppers, i use all 3 sometimes), stalks green onion, diced (scallions), carrots, peeled and diced, stalks celery, diced, broccoli, diced (can use just crown if you like), garlic cloves (pressed ), cranberry juice, salt, pepper, chili powder, poultry seasoning, thyme, basil, oregano, cinnamon, parsley, paprika, rosemary, chili pepper , thai chilis, jalapeno peppers, habanero peppers, when using the hot pepper , keep the seeds in to keep the hotness and add is as many as desired

yellow cornmeal, parmigiano-reggiano cheese, finely grated (about 2 tbsp), yukon gold potato, cut into wedges, baby carrots with tops, peeled and trimmed, olive oil, kosher salt, freshly ground black pepper, earthy red wine (such as pinot noir), fresh thyme sprigs, garlic cloves, crushed, shallot, sliced, fresh rosemary sprig, fat-free , lower-sodium beef broth, olive oil, beef tenderloin steaks, kosher salt, divided, freshly ground black pepper, dijon mustard, cold butter , cut into pieces, fresh thyme leaves (optional)

olive oil, red pepper, diced, onion, diced, plain dry bread crumbs, top round beef for braciole (about 2 oz. each), prego veggie smart smooth & simple italian sauce

ground beef, olive oil, cabbage coarsely chopped, green bell pepper chopped, water, tomatoes stewed .14, mixed vegetables frozen, ketchup, beef bouillon granules, worchestershire sauce, balsamic vinegar, red pepper flakes, fresh parsley chopped

beef broth, yellow onion chopped, red potatoes chopped, carrots chopped, peas, celery stalks, red wine, garlic pod minced, beef, beef shank or ham hoc, any other veggie, ear of corn, tomato sauce, tomatoes chopped and peeled

ground beef, olive oil, green bell pepper, chopped, onion, chopped, carrot, shredded, celery ribs, chopped, paprika, salt, black pepper, crushed red pepper flakes, ground cinnamon (i add 1/4 tsp), ground cloves (i add 1/4 tsp), water, red wine, beef bouillon cube, half-and-half, potatoes, peeled and sliced (i add four potatoes)

beef gravy, olive oil, onion, chopped, garlic cloves, chopped, tomato paste, red pasta sauce (any favourite will do), ground cinnamon, red wine, water, green beans, cut in halve, carrots, cut in small pieces, baby potatoes

vegetable oil, onions, minced, tomato paste, garlic cloves, minced, minced fresh thyme (or 1 tsp. dried ), all-purpose flour, low sodium chicken broth , plus extra as needed, beef broth, portobello mushroom caps , gills removed, cut into 1/2-inch pieces, soy sauce (i would use low sodium), bay leaves, boneless beef chuck roast, trimmed and cut into 1 1/2-inch chunks, salt, pepper, red potatoes , scrubbed and cut into 1-inch chunks, carrots, peeled , halved lengthwise, and sliced in 1 inch thick, parsnips, peeled , halved lengthwise, and sliced 1 inch thick, kale, stemmed and leaves sliced 1/4-inch thick

angel hair pasta, uncooked, kraft catalina dressing (light is ok), boneless beef top sirloin steak , cut into thin strips, sliced carrots, sliced bok choy, sliced red peppers, beef broth (low sodium is ok), ground ginger, garlic powder

red beans, brown rice (instant ), extra light olive oil, onion, chopped, bell peppers or 2 fresh garden banana peppers, chopped, garlic cloves, chopped, lean ground beef, carrot, diced tomatoes, ground cumin, cayenne pepper, dried basil, chicken broth (optional), water, salt, pepper

beef sirloin, red bell pepper, green bell pepper, onion, shrimp, mushrooms

lean ground beef, sliced onion, diced zucchini, minced garlic, stewed tomatoes (796 ml) or 1 (28 oz) can diced tomatoes with juice (796 ml), reduced-sodium soya sauce, crushed red pepper flakes, rotini pasta (or other spiral pasta), shredded cheddar cheese

beef top sirloin steak (1 lb), thinly sliced, ground cumin, salt, canola oil, divided, onion , julienned, sweet red pepper , julienned, green pepper , julienned, minced fresh cilantro, whole wheat tortillas (8 inches), warmed, ingredients : shredded lettuce, chopped tomato and reduced-fat sour cream