23192 quick sauteed asparagus hcg friendly Recipes

fresh asparagus, cleaned and trimmed, water, lemon , juice only, garlic , to taste, black pepper , to taste, sea salt , to taste, red pepper flakes , to taste

asparagus, snap peas, good extra virgin olive oil , to taste, coarse salt , to taste, black pepper , to taste

asparagus, sugar snap peas, good olive oil, kosher salt, freshly ground black pepper, red pepper flakes , optional, sea salt , for serving

pie crust, cheddar cheese, shredded, cooked bacon, crumbled, mushroom, cooked, onion, sliced and sauteed, asparagus spears , roasted just the top half save the rest for soup, milk, eggs, lightly beaten, garlic

firm tofu or 1 lb extra, salt and pepper, sugar, curry powder, turmeric, light olive oil, light olive oil, garlic cloves, chopped, ground cumin, onion, minced, asparagus , tough ends trimmed and discarded, stalks cut into 3 inch pieces, red pepper flakes, roma tomatoes, diced, chopped fresh cilantro or 3 tbsp parsley

olive oil, balsamic vinegar, frozen asparagus, basil, dried rosemary

extra virgin olive oil, red onion, peeled,finely chopped, fresh asparagus, trimmed,peeled and cut into 1 inch pieces, red bell pepper, seeded,deveined and cut into 1 inch pieces, pitted chopped kalamata olive, lemon , juice of

fresh asparagus, green onion, chopped, olive oil, fresh mushrooms , cut in half lengthwise, dried thyme (depending how much you like the herb), salt, pepper, grated parmesan cheese, lemon rind, grated, mozzarella cheese, finely shredded (optional)

water, asparagus, trimmed, butter, lemon , juice of, salt, pepper

dijon mustard, sherry wine or 2 tbsp red wine vinegar, extra-virgin olive oil, divided, coarse salt & freshly ground black pepper, asparagus, trimmed and cut into 2 1/2-inch lengths

steaks, bone-in (or de-bone ), salt and pepper, vegetable oil, for sauteing, shallot, minced, red wine, chicken stock, green peppercorns , in brine, heavy cream, butter, sauteed asparagus , recipe follows, red-skinned mashed potatoes , recipe follows, stalks asparagus, sliced mushrooms, butter, salt and pepper, red-skinned potatoes, several chives, finely chopped, butter, milk, salt and pepper, chopped smoked salmon, scallions, minced

sauteed steak with a green peppercorn sauce, steaks, bone-in (or de-bone ), salt and pepper, vegetable oil, for sauteing, shallot, minced, red wine, chicken stock, green peppercorns , in brine, heavy cream, butter, sauteed asparagus, red-skinned mashed potatoes, buttered sauteed asparagus, stalks asparagus, sliced mushrooms, butter, salt and pepper, red-skinned mashed potatoes, red-skinned potatoes, several chives, finely chopped, butter, milk, salt and pepper, chopped smoked salmon, scallions, minced

asparagus, red bell pepper, red onion, olive oil, freshly grated black pepper, crushed red pepper flakes, parmesan cheese, salt

asparagus stalks, grapeseed oil, butter, fresh sage leaves, salt and pepper

asparagus, trimmed and peeled, fennel bulb, olive oil, red onion, thinly sliced, garlic , smashed, chopped fresh thyme leaves, kosher salt and freshly ground pepper, gorgonzola, crumbled

asparagus, sugar snap peas, good olive oil, kosher salt, freshly ground black pepper, red pepper flakes , optional, sea salt , for serving

extra-virgin olive oil, garlic, finely chopped, asparagus, trimmed and cut into 2-inch pieces at an angle, kosher salt and freshly ground black pepper, pitted kalamata olives , slivered, chopped fresh basil