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Asparagus Mushroom Bacon Quiche Recipe

Asparagus Mushroom Bacon Quiche Recipe

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Ingredients:

Serving

1 pie crust
2 cups cheddar cheese, shredded
3 slices cooked bacon, crumbled
3/4 cup mushroom, cooked
1/3 cup onion, sliced and sauteed
14 asparagus spears , roasted just the top half save the rest for soup
1 cup milk
6 eggs, lightly beaten
1/2 tsp italian seasoning
1 tsp garlic

Directions:

Preheat oven to 425 degrees.
Place crust in 9 inch pie pan.
Layer cheese, mushrooms, onions.
Arrange asparagus in a wheel fashion. As in picture.
Mix the remaining ingredients together, pour over the veggies making sure it gets into the cheese.
Bake 15 minutes. Lower oven temperature to 350 and bake for 30-45 minutes. Remove and let rest for 15 minutes. Serve with a salad and enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	417.6 Kcal (1748 kJ)
Calories from fat	262.33 Kcal
		% Daily Value*
Total Fat	29.15g	45%
Cholesterol	183.17mg	61%
Sodium	1056.02mg	44%
Potassium	371.57mg	8%
Total Carbs	15.51g	5%
Sugars	2.67g	11%
Dietary Fiber	1.66g	7%
Protein	23.86g	48%
Vitamin C	2.4mg	4%
Iron	3.1mg	17%
Calcium	273.4mg	27%

Amount Per 100 g
Calories	215.88 Kcal (904 kJ)
Calories from fat	135.62 Kcal
		% Daily Value*
Total Fat	15.07g	45%
Cholesterol	94.69mg	61%
Sodium	545.92mg	44%
Potassium	192.09mg	8%
Total Carbs	8.02g	5%
Sugars	1.38g	11%
Dietary Fiber	0.86g	7%
Protein	12.33g	48%
Vitamin C	1.3mg	4%
Iron	1.6mg	17%
Calcium	141.3mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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