135306 quick healthy vegetable soup carb friendly Recipes

lean ground beef, onion, chopped, olive oil (optional), garlic cloves, crushed, diced tomatoes, undrained, broth (beef, chicken, veggie), fresh green beans, head cabbage, chopped, fresh mushrooms, chopped, zucchini, peeled and diced, bay leaf, salt and pepper, to taste

extra virgin olive oil, onion, diced, garlic cloves, minced, chicken broth or 32 oz vegetable broth or 32 oz beef broth, water, mixed vegetables (mushrooms, okra, kale, zucchini, bok choy, artichoke hearts, broccoli, carrots, celery, peppers, tom), bay leaf, dried thyme, sea salt, cayenne pepper, cooked turkey or 1 lb ham or 1 lb chicken breasts or 1 lb shrimp or 1 lb tofu, beans or 1 cup brown rice or 1 cup quinoa or 1 cup orzo pasta or 1 cup pasta, parsley or 1/2 cup mint or 1/2 cup cilantro or 1/2 cup basil, lemon wedge

frozen vegetable soup mix with tomatoes, bottled home-style savory beef gravy, water, dry red wine, pepper, diced tomatoes with garlic and onion, undrained

leftover pot roast, chopped (or more if you have it), dripping (fat removed after chilling), beef stock, cooked carrot, sliced, cooked potato, sliced, frozen mixed vegetables, diced tomatoes, garlic powder, chili powder (optional), onion, chopped (optional), salt and pepper

julienne-cut zucchini, julienne-cut yellow squash, red bell pepper strips, vertically sliced red onion, vegetable soup and dip mix (such as lipton recipe secrets), olive oil, flour tortillas, fat-free refried beans, shredded leaf lettuce, reduced-fat shredded cheddar cheese, chopped tomato, bottled salsa

vegetable soup mix, cream of chicken soup mix, spicy tomato juice, water, mixed vegetables, drained, crushed red pepper flakes, dried minced garlic, uncooked elbow macaroni

white bread , torn, condensed vegetarian vegetable soup, undiluted, onion, chopped, egg, beaten, salt, pepper, lean ground beef, tomato sauce

vegetable soup, made this today just as stated and it smelled so good while cooking and tasted superb. simplicity won over complexity, half a shank of beef , 1-half teacupful of rice, 1-half dozen potatoes, pared and sliced in 3 or 4 pieces, two onions sliced (put in before potatoes), two turnips sliced, one carrot sliced, one tomato, a little summer savory, pepper and salt, thicken with flour.

white bread , torn, condensed vegetarian vegetable soup, undiluted, onion, chopped, eggs, lightly beaten, salt, pepper, ground beef, tomato sauce

soup pot & a deep dish skillet, bone-in, skin on chicken breasts, carrots (washed & sliced to about 3/4 thick ), onions (peel skin off & large dice ), head of garlic (clean off outer covering & thick slice the larger cloves), potatoes (washed & cut horizontally in 1/2, then same way into 1/4 s, then large dice), fresh green beans (washed & sliced into bite sized pieces), whole flax seeds, bay leaves, thyme, sage, sea salt, coarse ground black pepper, olive oil

vegetable oil, chopped onion, garlic cloves, minced, vegetable broth, cubed peeled butternut squash, cubed peeled baking potato, cut green beans (about 1/4 lb), diced carrot, dried oregano, freshly ground black pepper, salt, chopped kale, uncooked orzo (rice-shaped pasta), cannellini beans or other white beans, rinsed and drained, grated fresh parmesan cheese, http://find.myrecipes.com/recipes/recipefinder.dyn action =displayrecipe&recipe_id=549834

vegetable oil, onions, chopped, garlic, minced, stewed tomatoes, chicken stock, tomato paste, pepper

italian squash, carrots, potato, turnip, leeks, celery, knorr spring vegetable soup mix, chicken bouillon cube

v 8 vegetable juice, new potatoes, in chunks, onion, chopped in chunks, turnips, chopped in chunks, okra, sliced, corn, hot sauce, salt & pepper (any thing you have on hand will do to make this soup. this is just a guide.)

frozen veggies, lg can tomatoes, cube beef boullion, lg can vegetable soup, sirloin steaks

cabbage, chopped (about 3 cups), onion, chopped (about 2 cups), carrots, chopped, no sodium green beans, cut, with liquid, yellow beans, cut, with liquid, mushrooms, sliced, with liquid, low-sodium tomato juice, dried basil, pepper, low sodium chicken broth or 6 cups beef broth or 6 cups vegetable broth

olive oil (45 ml), onion, chopped, carrot, chopped, celery, chopped, garlic cloves, chopped, salt & freshly ground black pepper, vegetable stock or 6 cups chicken stock or 6 cups water, (1.5 litre), tomatoes, peeled, seeded, chopped or 3 canned tomatoes, with their juice or 1/4 cup tomato paste, (45 ml), quick-cooking vegetables , such as string beans, cauliflower, broccoli, asparagus, corn kernels, cooked beans, zucchini, squash (1 litre to 1.5 l), chopped fresh flat-leaf parsley (125 ml)

vegetable oil, tofu hot dogs , cut into 1/4-inch slices, vegetarian baked beans, seasoned with onions, maple syrup and brown sugar (or similar canned beans), vegetable broth, chili powder, spicy brown mustard, green bell peppers or 1/2 cup red bell pepper, diced, salt and pepper, to taste