Directions:
- Wash and slice/chop all veggies (except celery) into about 1 cubes or slices
- Add all these to a large (1 gallon) pot.
- Add packeted soup mix.
- Add bouillon cube - broken up a bit.
- Lastly - hold a washed bunch of celery over the pot and just slice it directly into the mix - from the top down (more leaves the better) - stop half way and keep the bottom half for both recipes.
- Lightly toss all the ingredients together.
- Add water to cover - keep 2 below rim of pot.
- Turn on high heat until boiling - turn down to medium/low and simmer for at least an hour.
- Turn off and let cool.
- Using a large mug or spoon - lightly blend batches of the soup in the blender - just enough to break up the large pieces.
- Store in an airtight container - lasts up to 10 days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 81.37 Kcal (341 kJ) | ||
| Calories from fat | 1.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Cholesterol | 0.13mg | 0% | |
| Sodium | 319.81mg | 13% | |
| Potassium | 390.17mg | 8% | |
| Total Carbs | 18.27g | 6% | |
| Sugars | 6.32g | 25% | |
| Dietary Fiber | 3.71g | 15% | |
| Protein | 2.48g | 5% | |
| Vitamin C | 14.7mg | 25% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 1.2mg | 7% | |
| Calcium | 63.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 52.5 Kcal (220 kJ) | ||
| Calories from fat | 0.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Cholesterol | 0.08mg | 0% | |
| Sodium | 206.33mg | 13% | |
| Potassium | 251.72mg | 8% | |
| Total Carbs | 11.79g | 6% | |
| Sugars | 4.07g | 25% | |
| Dietary Fiber | 2.39g | 15% | |
| Protein | 1.6g | 5% | |
| Vitamin C | 9.5mg | 25% | |
| Vitamin A | 0.4mg | 21% | |
| Iron | 0.8mg | 7% | |
| Calcium | 41mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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